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🌿 Energy Bites No Added Sugar 🌿

🌿 Energy Bites No Added Sugar 🌿

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  • A pinch of sea salt
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    • 👩‍🍳 Instructions:

    1. Soften the dates: If your dates are dry, soak them in warm water for 5–10 minutes and drain.
    2. Blend: Add dates, oats, nut butter, seeds, cinnamon, vanilla, and salt into a food processor. Pulse until the mixture is sticky and holds together.
    3. Roll: Scoop out small portions and roll into balls (about 1 inch).
    4. Coat (optional): Roll in shredded coconut, cocoa powder, or crushed nuts.
    5. Chill: Place in the fridge for 20–30 minutes to firm up. Then store in an airtight container in the fridge for up to 7 days (or freeze for longer!).

    🌰 Variations:

    • 🍌 Add mashed banana for extra moisture and flavor
    • 🍫 Stir in some dark chocolate chips (still no added sugar if using unsweetened!)
    • 🍓 Mix in dried fruit bits like cranberries or apricots
    • ☕ Add a dash of espresso powder for a little mocha kick

    💬 Final Thoughts:

    These no-added-sugar energy bites are proof that simple, natural ingredients can create something seriously satisfying. They’re not just a snack—they’re a little bite of self-care in the middle of your day. Make a batch, pop them in the fridge, and enjoy all week long!

    Would you like this as a printable recipe card or shareable graphic? I can help with that too!