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#### **Instructions**:
1. **Prepare the Garlic**: Peel and crush 4-5 garlic cloves to release their natural oils. You can use a garlic press or simply smash them with the back of a spoon.
2. **Infuse the Oil**: Place the crushed garlic in a small glass jar or bottle and pour in the olive oil (or coconut oil). Seal the jar and allow the garlic to infuse in the oil for about 3-5 days. The longer the garlic sits in the oil, the more potent the infusion will be.
3. **Apply the Garlic Oil**: After the garlic oil has infused, apply a small amount to your nails and cuticles every night before bed. Gently massage the oil into the nails, focusing on the tips and the cuticle area. This massaging motion will help increase blood circulation, promoting faster nail growth.
4. **Let it Work Overnight**: For the best results, leave the garlic oil on overnight. You can wear cotton gloves to avoid getting the oil on your sheets, but it’s not strictly necessary.
5. **Wash Off in the Morning**: In the morning, wash your hands with soap and water to remove any excess oil.
### **Why It Works**:
The combination of garlic’s sulfur content and the nourishing properties of olive or coconut oil makes this treatment incredibly effective. The garlic’s antimicrobial properties also help to keep your nails and cuticles free from infection, while the oils moisturize the nails and surrounding skin, preventing them from becoming dry and brittle.
### **How Often to Use**:
To see noticeable results, use the garlic oil treatment nightly for 2-3 weeks. Afterward, you can reduce the frequency to 2-3 times a week for maintenance.
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### **Tip 2: Garlic and Lemon Soak for Nail Strengthening**
Lemon is known for its ability to brighten and cleanse, and when combined with garlic, it creates a powerful soak that can help strengthen brittle nails. Lemon is packed with vitamin C, which boosts collagen production, while garlic works to increase keratin levels. This combination can enhance the overall strength and growth of your nails.
#### **Ingredients**:
– 2 cloves of garlic
– 1 tablespoon of lemon juice
– 1/4 cup of warm water
– A small bowl
#### **Instructions**:
1. **Crush the Garlic**: Start by crushing two garlic cloves and letting them sit for a minute or two to activate the sulfur compounds.
2. **Prepare the Soak**: In a small bowl, mix the crushed garlic with 1 tablespoon of fresh lemon juice and 1/4 cup of warm water. Stir the mixture well.
3. **Soak Your Nails**: Dip your nails into the garlic and lemon solution for about 10-15 minutes. Make sure your nails are fully submerged, and you can gently move your fingers to allow the mixture to penetrate the nail bed and surrounding skin.
4. **Rinse and Moisturize**: After soaking, rinse your nails with warm water and apply a nourishing hand cream or cuticle oil to lock in moisture.
### **Why It Works**:
Garlic helps promote the growth of strong, healthy nails, while lemon’s vitamin C enhances collagen production and strengthens the nails. Lemon’s natural acidity also helps to exfoliate and remove dead skin cells, which can improve the appearance of the nails and encourage healthier growth.
### **How Often to Use**:
For the best results, perform this soak 2-3 times a week. Consistency is key, as it will take some time for your nails to show signs of improvement.
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### **Tip 3: Garlic Paste for Nail Repair and Strength**
If you’re looking for a more concentrated garlic treatment, creating a garlic paste is a fantastic option. This paste can be directly applied to your nails, and its powerful compounds will help repair and nourish them. This method is particularly helpful if your nails have already become damaged or if you’re dealing with excessive peeling and splitting.
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