ADVERTISEMENT
Instructions:
Brush peach halves with olive oil and grill over medium heat until char marks appear (about 3 minutes per side). Let cool slightly, then slice. Toss arugula with goat cheese and pecans, add peaches on top, and drizzle with balsamic glaze.
4. Quinoa and Avocado Salad
This protein-packed salad is creamy and satisfying but still light enough for summer. The lime dressing adds a zesty punch.
Ingredients:
- 1 cup cooked quinoa, cooled
- 1 ripe avocado, diced
- 1/2 cup corn kernels (fresh or grilled)
- 1/4 cup red bell pepper, diced
- 2 tbsp fresh cilantro, chopped
- Juice of 1 lime
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions:
Mix quinoa, avocado, corn, bell pepper, and cilantro in a bowl. Whisk together lime juice and olive oil, then pour over the salad. Toss gently and season with salt and pepper.
Final Thoughts
These light summer salads are perfect for any occasion—easy to make, full of fresh ingredients, and bursting with flavor. They’re also highly customizable, so feel free to add your favorite veggies, nuts, or herbs. Give these recipes a try and enjoy a healthy, delicious way to stay cool all summer long!
Would you like me to include nutritional info or tips for meal prepping these salads?
