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1. Sear the Zucchini
Heat olive oil in a large skillet over high heat.
Add zucchini in a single layer (work in batches if needed).
Cook 2-3 mins per side until deeply golden and caramelized.
2. Add Garlic & Parmesan
Push zucchini to one side, add garlic, and sauté 10 seconds until fragrant.
Sprinkle Parmesan and chili flakes over zucchini.
Let cheese melt slightly (1 min), then toss gently.
3. Garnish & Serve
Transfer to a plate, sprinkle with salt, pepper, and fresh herbs.
Optional: Drizzle with balsamic glaze or lemon zest for brightness.
Pro Tips for the Best Zucchini
🔥 High heat is key – Gets zucchini crispy, not soggy.
🧀 Use real Parmesan – Pre-grated won’t melt as well.
🍋 Finish with lemon – Cuts through richness.
⏳ Don’t overcrowd the pan – Ensures even browning.
FAQs
❓ Can I bake this instead?
Yes! Broil on a sheet pan at 450°F (230°C) for 8-10 mins.
❓ Is this keto-friendly?
Yes! Only 5g net carbs per serving.
❓ What if my zucchini is watery?
Salt slices first, let sit 10 mins, then pat dry.
❓ Can I add other toppings?
Try cherry tomatoes, mozzarella, or prosciutto.
