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5 Ways to Use Pineapple as a Natural Remedy

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4. 🌿 Pineapple Peel Tea for Immunity

Don’t toss the peel — turn it into tea!

The outer skin of pineapple contains nutrients and enzymes that support your immune system and fight off colds.

How to make pineapple peel tea:

  • Wash the peel thoroughly
  • Simmer in water with ginger and cinnamon sticks for 20–30 minutes
  • Strain and enjoy warm or cold
    Add honey and lemon to boost the flavor and benefits!

5. ✨ Pineapple Skin Face Mask for Glowing Skin

Natural enzymes for exfoliation and radiance

Pineapple enzymes gently exfoliate dead skin cells and promote clearer, brighter skin.

How to use it:

  • Mash a small piece of pineapple or blend a few skin scraps
  • Mix with yogurt or honey
  • Apply to your face for 5–10 minutes, then rinse
    (Always do a patch test first!)

🍍 Final Thoughts

Pineapple is more than just a refreshing fruit—it’s a versatile, healing powerhouse. Whether you’re fighting inflammation, battling a cold, or just want glowing skin, this tropical remedy has something for everyone.

So next time you slice into a pineapple, think twice before tossing the scraps. Nature’s remedies often come in the most delicious packages.


Would you like a printable guide or a weekly wellness plan using pineapple remedies? Let me know — I’d be happy to create one for you!