ADVERTISEMENT

9 bedroom plants that will help you sleep better at night

ADVERTISEMENT


8. Golden Pothos

Best for: Removing toxins and low light tolerance
Also known as Devil’s Ivy, this easy-to-care-for vine is excellent at purifying the air and thrives in indirect light—perfect for a dim bedroom. Its trailing leaves also add a relaxing, natural vibe to any space.


9. Chamomile

Best for: Soothing aroma and calming properties
While chamomile is more commonly known as a tea, the plant itself has calming, sleep-supporting properties. A small potted chamomile plant on your windowsill can gently release its scent and boost bedtime relaxation.


Tips for Keeping Bedroom Plants Healthy:

  • Avoid overwatering—many bedroom plants prefer dry soil.
  • Ensure proper drainage to prevent root rot.
  • Choose plants based on your bedroom’s lighting conditions (low-light vs. bright).
  • Keep pets in mind—some plants like peace lily and English ivy are toxic to cats and dogs.

Final Thoughts

A few well-chosen bedroom plants can do more than just beautify your space—they can help you breathe easier, sleep deeper, and wake up refreshed. Whether you’re battling insomnia, stress, or just want a more peaceful environment, these natural night-shift workers are a dream come true.


Would you like this article formatted for a blog or social media post, or paired with plant care tips and a printable guide?