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CLASSIC GREEK SALAD

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Classic Greek Salad: A Refreshing Taste of the Mediterranean

There’s something so timeless about a Classic Greek Salad. With its vibrant colors, crisp textures, and fresh flavors, this Mediterranean dish is a perfect accompaniment to any meal or can even be enjoyed as a light and satisfying main course. Bursting with crisp cucumbers, juicy tomatoes, briny olives, and creamy feta, it’s no wonder that the Greek Salad is a favorite in many households around the world.

In this article, we’ll explore the origins of this iconic dish, walk you through how to prepare it, and share some tips for making the perfect Greek salad every time.

What Makes a Salad “Greek”?

A Classic Greek Salad, also known as Horiatiki, is simple yet packed with bold flavors. It’s not your average mixed greens salad—it features a combination of fresh, crunchy vegetables paired with some essential Greek ingredients:

  • Cucumbers: Crisp and refreshing, cucumbers provide the perfect balance to the other ingredients.
  • Tomatoes: Sweet, juicy tomatoes (preferably vine-ripened) add vibrant color and flavor.
  • Red Onion: Thinly sliced red onion adds a sharp bite that perfectly contrasts the other ingredients.
  • Olives: Kalamata olives, with their slightly tangy and salty flavor, are a key component of a Greek salad.
  • Feta Cheese: Creamy and brined, feta is the star of the show, offering a salty richness that elevates the entire dish.
  • Oregano and Olive Oil: The final touch is the use of extra virgin olive oil, often drizzled generously over the salad, along with dried oregano to enhance the Mediterranean flavors.

Why You’ll Love a Classic Greek Salad

  • Healthy and Nutritious: Packed with fresh vegetables, healthy fats from olives and olive oil, and protein from feta cheese, a Greek salad is a nutritious option for any meal. It’s full of vitamins, antioxidants, and heart-healthy fats.
  • Refreshing and Light: The crisp textures of the vegetables and the briny, tangy flavors of the feta and olives make it the perfect refreshing dish, especially on warm days or as a side to grilled meats.
  • Quick and Easy: With just a few simple ingredients and no cooking required, a Greek salad is incredibly easy and quick to make, making it an ideal option for busy weeknights or last-minute gatherings.
  • Versatile: You can serve it as a side dish to grilled chicken, lamb, or seafood, or even enjoy it as a main dish by adding protein like grilled chicken, chickpeas, or even quinoa for a more filling option.

Ingredients for Classic Greek Salad

The beauty of a Greek Salad lies in its simplicity. Here’s what you’ll need to make an authentic Classic Greek Salad:

  • 1 large cucumber, peeled and sliced
  • 3-4 ripe tomatoes, cut into wedges
  • 1 small red onion, thinly sliced
  • 1 cup Kalamata olives, pitted
  • 200g (7 oz) block of feta cheese, preferably in brine
  • 1 tablespoon dried oregano
  • 1/4 cup extra virgin olive oil
  • 1 tablespoon red wine vinegar (optional for extra tang)
  • Salt and freshly ground black pepper, to taste

Instructions for Making Classic Greek Salad

Step 1: Prepare the Vegetables

Start by washing and preparing your vegetables. Peel the cucumber and slice it into half-moons or rounds, depending on your preference. For a more traditional look, you can leave the skin on if it’s thin. Cut the tomatoes into wedges, keeping them juicy and intact. Thinly slice the red onion into rings or half-moons.

Place all the chopped vegetables in a large mixing bowl.

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Step 2: Add the Olives and Feta