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Ground Beef And Peppers Skillet

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**Ground Beef and Peppers Skillet: A Quick and Flavorful One-Pan Meal**

Ground beef and peppers skillet is a fantastic, versatile, and simple dish that combines the rich flavor of seasoned ground beef with the sweetness and crunch of bell peppers. This one-pan wonder is perfect for busy weeknights when you’re craving something hearty and satisfying but don’t have a lot of time to cook. With just a few ingredients and one skillet, you can create a delicious meal that the whole family will love.

In this article, we will dive deep into the details of the ground beef and peppers skillet, including its origins, step-by-step preparation, variations, and tips for making it healthier or spicier. Whether you’re looking to make it for a quick family dinner, meal prep for the week, or you’re just interested in a flavorful dish that doesn’t require a lot of effort, this recipe is a winner.

### **The Origins of Ground Beef and Peppers Skillet**

Ground beef is a staple in kitchens around the world due to its versatility, affordability, and ease of cooking. The idea of pairing it with peppers, specifically bell peppers, likely stems from various cuisines that emphasize simple, satisfying, and flavorful meals. The combination of beef with bell peppers is particularly common in American, Mexican, and Mediterranean cuisines. In particular, bell peppers are often used in stir-fries, fajitas, and skillet meals.

Bell peppers bring an element of sweetness and crunch to the dish, balancing out the richness of the ground beef. This combination has been popularized in a variety of one-pan dishes and skillet meals, particularly because it allows cooks to combine protein and vegetables into a single easy-to-make dish. The ground beef and peppers skillet is the perfect example of such a meal, where everything is cooked in one pan, making cleanup a breeze.

### **Why You’ll Love Ground Beef and Peppers Skillet**

There are many reasons why ground beef and peppers skillet has become a go-to meal for busy weeknights and family dinners. Here’s why it should be on your weekly rotation:

– **Quick and Easy**: This meal is ready in under 30 minutes and requires minimal preparation. It’s perfect for those evenings when you’re pressed for time but still want to cook something satisfying.
– **One-Pan Wonder**: With just one skillet, you can create an entire meal, which means less cleanup and more time to relax after dinner.
– **Customizable**: You can easily adjust the ingredients to suit your preferences or dietary needs. Want more veggies? Add zucchini or mushrooms. Want more spice? Add jalapeños or chili powder.
– **Affordable**: Ground beef is an economical protein source, and bell peppers are relatively inexpensive, making this a budget-friendly meal for families.
– **Delicious**: The savory, seasoned beef pairs perfectly with the natural sweetness and crunch of the peppers, creating a mouthwatering combination.

### **Ingredients for Ground Beef and Peppers Skillet**

Now that you understand why this dish is such a winner, let’s go over the essential ingredients you’ll need to create this flavorful ground beef and peppers skillet.

#### **For the Main Ingredients**:
– **Ground Beef (1 lb)**: Ground beef is the primary protein in this dish. You can use lean or regular ground beef, depending on your preference and dietary needs.
– **Bell Peppers (3 medium, any color)**: A colorful mix of bell peppers adds both flavor and a visual appeal to the dish. Red, yellow, and green bell peppers are commonly used, but feel free to mix it up.
– **Onion (1 medium, diced)**: Onions add depth and savory sweetness to the dish, which complements the other ingredients.
– **Garlic (3 cloves, minced)**: Fresh garlic imparts a rich, aromatic flavor to the skillet.
– **Olive Oil (2 tablespoons)**: For sautéing the vegetables and ground beef.
– **Tomato Paste (2 tablespoons)**: Adds a rich, umami flavor and helps to thicken the mixture slightly.
– **Crushed Tomatoes (1 can, 14.5 oz)**: Crushed tomatoes add a saucy, juicy base to the skillet and help bring everything together.
– **Beef Broth (1/2 cup)**: The broth adds moisture to the skillet and helps to cook the ground beef and peppers to perfection.
– **Salt and Pepper**: To season the dish to taste.
– **Cumin (1 teaspoon)**: Cumin adds a warm, earthy flavor that pairs beautifully with the ground beef and peppers.
– **Chili Powder (1 teaspoon)**: For a mild heat and depth of flavor. You can adjust the amount depending on your spice tolerance.
– **Paprika (1 teaspoon)**: Adds smokiness and subtle sweetness to the dish.
– **Dried Oregano (1 teaspoon)**: A classic herb that complements the flavors of the beef and peppers.

**For Garnishing (Optional)**:
– **Fresh Cilantro (chopped)**: A sprinkle of fresh cilantro adds a burst of color and flavor.
– **Shredded Cheese (cheddar, Mexican blend, or your favorite variety)**: A sprinkle of cheese on top of the dish will melt into the sauce and make the skillet extra comforting.
– **Sour Cream or Greek Yogurt**: Adds a creamy contrast to the spicy and savory elements of the dish.
– **Lime Wedges**: A squeeze of fresh lime juice brings brightness to the dish.

 

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