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**Title: Ndole Meat Shrimp Recipe: A Flavorful Cameroonian Delicacy**
Ndole is a beloved dish from Cameroon, known for its rich, hearty flavors and its perfect balance of savory, spicy, and slightly bitter tastes. Traditionally made with bitterleaf, Ndole is a staple in many Cameroonian households, served with rice, plantains, or yam. The addition of meat and shrimp elevates this dish to new heights, making it a perfect treat for any special occasion or a comforting meal to enjoy at home.
This **Ndole Meat Shrimp Recipe** is a savory combination of tender meat, succulent shrimp, and the earthy bitterness of Ndole leaves. The dish is often prepared with a variety of spices, peanut butter, and a rich blend of ingredients that bring all the flavors together in perfect harmony. If you’re looking to try a dish that embodies the vibrant flavors of Cameroon, this is it.
Let’s dive into the recipe and learn how to make this delightful Cameroonian dish from scratch!
### Ingredients for Ndole Meat Shrimp
**For the Ndole Stew:**
– 2 cups Ndole leaves (bitterleaf, washed and shredded) or substitute with spinach if Ndole leaves are unavailable
– 1 lb beef or goat meat (cut into cubes)
– 1/2 lb shrimp (peeled and deveined)
– 1 onion (chopped)
– 2-3 cloves garlic (minced)
– 2 tablespoons palm oil (or vegetable oil)
– 1-2 tablespoons peanut butter (unsweetened)
– 2 tablespoons ground crayfish (optional for added flavor)
– 1 tablespoon Maggi or bouillon cube (or salt to taste)
– 1 teaspoon ground pepper (or Cameroon pepper for a spicy kick)
– 1 teaspoon thyme
– 1 teaspoon ginger (grated)
– 2 tablespoons tomato paste
– 1 cup water (or beef broth for extra flavor)
– Salt to taste
**For Serving:**
– Rice, boiled plantains, or yam (for accompaniment)
### Instructions for Making Ndole Meat Shrimp
#### Step 1: Prepare the Meat and Shrimp
Start by cooking the meat to get it tender and full of flavor. In a large pot, place your beef or goat meat, along with enough water to cover the meat. Add one chopped onion, a pinch of salt, and a couple of cloves of garlic. Bring the mixture to a boil, then reduce the heat and let the meat simmer for about 45 minutes to an hour, or until tender.
While the meat is simmering, prepare the shrimp. If using fresh shrimp, peel and devein them. Set aside.
#### Step 2: Prepare the Ndole Leaves
If you’re using **bitterleaf (Ndole leaves)**, it’s important to wash them thoroughly to remove the bitterness. You can do this by soaking the leaves in water and squeezing them out several times. If you’re unable to find Ndole leaves, spinach or another hearty green can be used as a substitute.
Once the leaves are ready, roughly chop them into smaller pieces and set them aside.
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#### Step 3: Sauté the Aromatics
