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Easy Chicken Freezer Meal: Dump All 6 Ingredients Into a Freezer Bag for a Quick, Delicious Dinner
Meal prepping can be a game-changer, especially on those busy days when time is tight, and you need a quick yet tasty dinner option. The “Dump All 6 Ingredients into a Freezer Bag” chicken recipe is the perfect solution for those looking for a simple, no-fuss freezer meal that delivers big on flavor. With just six ingredients, a freezer bag, and minimal effort, you can have a mouthwatering chicken dinner ready to go when you need it most.
This recipe is not only easy to make, but it’s also customizable to suit your flavor preferences and dietary needs. The best part? You can prepare the meal ahead of time and freeze it, making weeknight dinners a breeze.
Why You’ll Love This Recipe:
- Effortless Prep: Simply dump all the ingredients into a freezer bag, and you’re done. No need for complicated steps or hours of cooking.
- Freezer-Friendly: Prep it ahead of time and store it in the freezer for a quick meal whenever you’re in a pinch.
- Minimal Ingredients: With just six ingredients, this recipe keeps it simple while still being flavorful.
- Customizable: Feel free to change up the ingredients based on what you have in your kitchen or what suits your taste buds.
- Perfect for Busy Weeknights: The next day, just bake, cook, or slow-cook, and dinner is served—quick and easy!
Ingredients:
- 4 boneless, skinless chicken breasts (or thighs if you prefer)
- 1/4 cup soy sauce (low-sodium recommended)
- 2 tablespoons honey (or maple syrup for a different flavor)
- 1 tablespoon olive oil
- 1 packet of ranch seasoning mix (or your favorite seasoning blend)
- 2 cloves garlic, minced (or 1 teaspoon of garlic powder)
Instructions:
1. Prepare the Ingredients:
Start by gathering all your ingredients. If you’re using fresh garlic, mince it; otherwise, use garlic powder for convenience. Cut your chicken into individual portions if preferred, though whole breasts work fine for this recipe too.
2. Assemble in a Freezer Bag:
Take a large freezer-safe zip-top bag and add the following ingredients:
- Chicken breasts (or thighs)
- Soy sauce
- Honey
- Olive oil
- Ranch seasoning mix (or seasoning of your choice)
- Minced garlic (or garlic powder)
Once all the ingredients are in the bag, close the zipper and massage everything together, ensuring the chicken is well coated with the sauce and seasonings.
3. Freeze the Meal:
Label the bag with the date and meal name, and store it in the freezer for up to 3 months. When you’re ready to cook, simply remove the bag from the freezer and allow it to thaw in the fridge overnight.
4. Cooking the Chicken:
Once thawed, you can cook your chicken in several different ways, depending on your time and preferences:
- Baked Chicken: Preheat your oven to 375°F (190°C). Pour the contents of the freezer bag into a baking dish and bake for 30-35 minutes or until the chicken reaches an internal temperature of 165°F (74°C). The sauce will thicken and create a delicious glaze as the chicken bakes.
- Slow Cooker: Transfer the entire contents of the freezer bag into your slow cooker. Cook on low for 4-6 hours or on high for 2-3 hours, until the chicken is cooked through and tender. You can shred the chicken once it’s cooked for a pulled chicken dish, or serve it whole.
- Stovetop: Heat a large skillet over medium heat and add a little oil. Place the chicken breasts into the pan, searing each side for 3-4 minutes until golden brown. Then, reduce the heat, cover the pan, and cook for an additional 10-12 minutes, flipping occasionally, until the chicken is cooked through and the sauce has thickened.
5. Serve and Enjoy:
Once the chicken is cooked, serve it alongside your favorite sides. Rice, mashed potatoes, steamed veggies, or a fresh salad are perfect accompaniments to this flavorful chicken.
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