Chocolate Banana Oatmeal Muffins

Chocolate Banana Oatmeal Muffins: A Delicious and Healthy Treat 🍌🍫🧁

Looking for a snack that’s both delicious and nutritious? Look no further than these Chocolate Banana Oatmeal Muffins! These muffins are the perfect combination of ripe bananas, rich chocolate, and hearty oats, creating a treat that’s perfect for breakfast, an afternoon snack, or even a healthy dessert.

Not only do these muffins taste amazing, but they’re also packed with nutrients, making them a great way to satisfy your sweet tooth without feeling guilty. Whether you’re baking for yourself, your family, or a gathering, these muffins will surely be a hit. Let’s dive into this easy and tasty recipe!

🍌 Why You’ll Love These Muffins:

1. Naturally Sweetened: The ripe bananas in this recipe provide natural sweetness, meaning you won’t need to load the muffins up with refined sugar.
2. Healthier Ingredients: Oats, bananas, and dark chocolate make these muffins a more wholesome choice compared to traditional treats.
3. Perfect for Meal Prep: These muffins freeze well, so you can bake a batch and have them ready for the week ahead.
4. Great for Breakfast or Snacks: Whether you need a quick breakfast or a post-workout snack, these muffins are the perfect balance of carbs, fiber, and protein.

🧑‍🍳 What You’ll Need:

Dry Ingredients:

• 1 ½ cups rolled oats (gluten-free if preferred)
• 1 cup whole wheat flour (you can also use all-purpose flour)
• 1 tsp baking powder
• ½ tsp baking soda
• ½ tsp ground cinnamon (optional for extra flavor)
• Pinch of salt

Wet Ingredients:

• 2 ripe bananas, mashed
• 2 large eggs
• ½ cup unsweetened applesauce or Greek yogurt (for added moisture)
• 2 tbsp honey or maple syrup (for extra sweetness)
• 1 tsp vanilla extract

Add-Ins:

• 1/3 cup dark chocolate chips (or more if you love chocolate!)
• 1/3 cup chopped walnuts or almonds (optional for added crunch)

🔪 Instructions:

1. Preheat the Oven and Prepare Muffin Pan

Preheat your oven to 350°F (175°C). Grease a muffin tin with cooking spray or line it with muffin liners for easy removal.

2. Mix the Dry Ingredients

In a large bowl, combine the rolled oats, whole wheat flour, baking powder, baking soda, ground cinnamon, and a pinch of salt. Stir everything together to ensure the dry ingredients are well-mixed.

3. Mash the Bananas

In a separate bowl, peel and mash the ripe bananas using a fork or potato masher. The more mashed, the better! This will create a sweet, smooth base for your muffins.

4. Combine Wet Ingredients

To the mashed bananas, add the eggs, unsweetened applesauce or Greek yogurt, honey (or maple syrup), and vanilla extract. Stir everything together until smooth and well-combined.

5. Combine Wet and Dry Ingredients

Gradually add the wet banana mixture into the dry ingredients. Gently fold everything together until combined, but be careful not to overmix. A few lumps are okay—overmixing can make the muffins dense.

6. Add the Chocolate Chips and Nuts

Fold in the chocolate chips and chopped nuts (if using). These add a delicious melt-in-your-mouth factor with every bite.

7. Fill the Muffin Cups

Scoop the muffin batter into the prepared muffin tin, filling each cup about 3/4 full. This will give them room to rise while baking.

8. Bake the Muffins

Place the muffin tin in the oven and bake for about 18-20 minutes, or until a toothpick inserted into the center comes out clean. Baking time may vary depending on your oven, so be sure to check a little before the 20-minute mark.

9. Cool and Enjoy!

Once the muffins are done, remove them from the oven and let them cool in the pan for a few minutes before transferring them to a wire rack to cool completely. These muffins are perfect warm, but they also store well in an airtight container for up to 4 days.

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🍽️ Serving Suggestions:

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