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7 natural tips to get rid of midges in the kitchen

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7 Natural Tips to Get Rid of Midges in the Kitchen

Midges, also known as fruit flies or gnats, can be a frustrating nuisance in the kitchen. These tiny pests seem to appear out of nowhere, swarming around your fruit bowl, trash can, or sink. Fortunately, you don’t need to resort to harsh chemicals to get rid of them. There are several natural, eco-friendly solutions to banish midges from your kitchen once and for all. Here are 7 simple and effective tips to help you reclaim your kitchen from these pesky invaders.


1. Apple Cider Vinegar Trap

Apple cider vinegar is one of the most popular and effective natural remedies for catching and eliminating midges. The sweet, fermented scent attracts them, while the vinegar’s acidity traps and drowns them.

How to use it:

  • Fill a small bowl or jar with about 1/2 cup of apple cider vinegar.
  • Add a few drops of dish soap (this breaks the surface tension, so the midges can’t escape).
  • Cover the bowl with plastic wrap, securing it with a rubber band.
  • Poke a few small holes in the plastic wrap to create an entry point for the midges.
  • Place the trap near where you’ve seen the most activity (such as near your fruit bowl or garbage can).

The midges will be drawn to the vinegar, but once they enter the trap, they won’t be able to escape.


2. Red Wine Trap

If you don’t have apple cider vinegar on hand, red wine can work just as well. The fruity, fermented scent of wine attracts midges in much the same way as vinegar.

How to use it:

  • Pour a small amount of red wine into a glass or bowl.
  • Cover with plastic wrap, poke small holes, and leave it in an area where midges are most active.
  • The midges will be drawn to the wine and fall into the trap.

This method is a great way to put your leftover wine to good use while ridding your kitchen of pests.


3. Essential Oils as Repellents

Many essential oils have natural insect-repellent properties, making them perfect for keeping midges away. Scents like eucalyptus, lavender, lemongrass, and peppermint are particularly effective against midges.

How to use it:

  • Mix a few drops of essential oil with water in a spray bottle.
  • Shake well and spray the mixture around areas where midges are most active, such as your sink, countertops, and garbage can.
  • Alternatively, you can add a few drops of essential oil to a diffuser to help keep your kitchen midge-free.

The strong scent of the essential oils will repel midges and prevent them from settling in your kitchen.


4. Clean Up Food Debris

Midges are typically attracted to food sources, especially rotting or overripe produce. By eliminating their food sources, you can significantly reduce their numbers.

How to do it:

  • Regularly check your fruit bowls, and throw away any overripe or rotting fruit.
  • Wipe down kitchen surfaces, including countertops, with a mixture of warm water and dish soap.
  • Clean up food crumbs, spills, and trash promptly to avoid attracting pests.
  • Empty your trash cans often, and rinse the bins before adding new bags.

Keeping your kitchen clean and free of food debris will make it much less inviting for midges.


5. Homemade Citrus Spray

Citrus fruits like lemons, oranges, and grapefruits are natural midge repellents. Their fresh, zesty scent is unpleasant to midges and can help keep them at bay.

How to use it:

  • Squeeze the juice of a lemon or orange into a spray bottle, and add water.
  • Optionally, add a few drops of citrus essential oil for an extra punch.
  • Spray the citrus mixture around your kitchen, paying extra attention to areas where midges tend to gather.

The refreshing citrus scent will discourage midges from lingering in your kitchen.

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