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Baked Chicken Rissoles: A Crispy, Juicy, and Healthier Comfort Food Classic 🍗✨
If you’re looking for a dish that’s comforting, kid-friendly, budget-conscious, and easy to prep ahead—Baked Chicken Rissoles might just become your new favorite. These golden, crispy-on-the-outside, juicy-on-the-inside patties are a lighter, oven-baked twist on a beloved Aussie comfort food that’s been passed around dinner tables for generations.
Traditionally pan-fried, rissoles are a cross between meatballs and burgers, and they’re as versatile as they are satisfying. Baking them not only makes cleanup easier, but also delivers all the flavor without the extra oil.
🍴 Why You’ll Love Baked Chicken Rissoles
- Healthy alternative to fried patties
- Simple ingredients you likely already have on hand
- Family-friendly and freezer-friendly
- Perfect for meal prep, lunchboxes, or a quick weeknight dinner
- Customizable with herbs, spices, or veggies
đź“ť Ingredients
Yields 8–10 medium rissoles
- 1 lb (500g) ground chicken
- 1 small onion, finely grated or minced
- 1 small carrot, grated
- 1 clove garlic, minced
- ½ cup breadcrumbs (plus extra for coating, if desired)
- 1 egg
- 2 tbsp chopped parsley or chives
- 1 tsp Dijon mustard (optional, for added flavor)
- Salt & pepper to taste
- Olive oil spray (for baking)
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