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STIR FRIED CHICKEN WITH VEGETABLES

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Absolutely! Here’s a flavorful, informative article for the classic and ever-versatile Stir-Fried Chicken with Vegetables—a dish that’s quick, healthy, and packed with vibrant color and taste.


Quick, Colorful & Packed with Flavor: Stir-Fried Chicken with Vegetables

If you’re looking for a meal that checks every box—healthy, delicious, and on the table in under 30 minutes—you can’t go wrong with a good stir-fry. And this Stir-Fried Chicken with Vegetables might just be one of the easiest and most satisfying meals you can whip up on a busy weeknight.

With tender pieces of chicken, crisp-tender veggies, and a savory sauce that brings everything together, this dish delivers bold flavor with minimal fuss. It’s a fantastic way to pack in protein, fiber, and all the colors of the rainbow—without relying on heavy oils or complicated steps.


Why You’ll Love This Dish

  • Quick to make – Perfect for weeknights or meal prep
  • Nutritious and balanced – Loaded with lean protein and fresh vegetables
  • Customizable – Use whatever veggies you have on hand
  • Delicious every time – The stir-fry sauce ties it all together

Ingredients

For the stir-fry:

  • 1 lb boneless, skinless chicken breast (or thighs), thinly sliced
  • 2 tablespoons vegetable or sesame oil
  • 1 red bell pepper, sliced
  • 1 cup broccoli florets
  • 1 carrot, thinly sliced
  • 1 zucchini, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated (optional)

For the sauce:

  • 3 tablespoons soy sauce
  • 1 tablespoon oyster sauce (or hoisin for a sweeter twist)
  • 1 tablespoon cornstarch
  • ½ cup chicken broth or water
  • 1 teaspoon honey or brown sugar (optional)

Instructions

  1. Prep the Sauce
    In a small bowl, whisk together soy sauce, oyster sauce, cornstarch, chicken broth, and honey. Set aside.
  2. Cook the Chicken
    Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat. Add the chicken and stir-fry for 4–5 minutes until browned and cooked through. Remove from the pan and set aside.