A very light but totally satisfying dish! Will make again!

👩‍🍳 Instructions

1. Marinate the Chicken
   In a bowl, whisk together lemon juice, olive oil, garlic, oregano, salt, and pepper. Add the chicken and marinate for at least 15 minutes (or up to overnight for deeper flavor).
2. Cook the Quinoa
   In a saucepan, combine quinoa and water or broth. Bring to a boil, reduce to a simmer, cover, and cook for 15 minutes or until the quinoa is fluffy and the liquid is absorbed. Fluff with a fork and set aside.
3. Sauté the Veggies
   In a skillet over medium heat, warm olive oil. Add zucchini and cook for 3–4 minutes until slightly softened. Add cherry tomatoes and cook for another 2–3 minutes until everything is tender and vibrant. Season with a pinch of salt and pepper.
4. Cook the Chicken
   Grill or pan-sear the chicken for 5–6 minutes per side, or until fully cooked and lightly golden. Let rest, then slice into strips.
5. Assemble
   Spoon quinoa onto plates or into bowls. Top with the sautéed vegetables and sliced chicken. Garnish with fresh herbs if desired.

Why It Works

• Lemon and herbs brighten the chicken and give it a fresh, zesty profile.
• Zucchini and tomatoes keep the veggie component light, juicy, and colorful.
• Quinoa adds protein, texture, and a nutty flavor that rounds out the meal beautifully.

And here’s the best part—this dish leaves you feeling energized, not sluggish. It’s perfect for a light dinner or even meal-prepped lunches throughout the week.

Customize It

Want to switch things up?

• Go vegetarian: Swap the chicken for grilled tofu or chickpeas.
• Add greens: Toss in baby spinach or arugula just before serving.
• Try a different grain: Brown rice, couscous, or farro work great here, too.

Final Thoughts

This light but deeply satisfying dish has definitely earned a spot in my weekly rotation. It’s proof that healthy doesn’t mean boring—and that you don’t need heavy ingredients to feel full and happy after a meal.

If you’re looking for something easy, nourishing, and packed with flavor, give this one a try. I promise, once you taste it, you’ll be saying the same thing: “Will make again!”

Would you like a printable version of this recipe or ideas for pairing it with a light dessert?