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#### **Preparation Instructions**
1. **Cook the Chicken:**
– Begin by cooking the chicken breasts. You can grill, bake, or poach the chicken. If you choose to bake, season the chicken breasts with salt, pepper, and olive oil and bake them in a preheated oven at 375°F (190°C) for 20-25 minutes, or until fully cooked. Let the chicken cool slightly before shredding it into bite-sized pieces.
2. **Prepare the Avocado:**
– Cut the ripe avocado in half, remove the pit, and scoop the flesh out with a spoon. Mash the avocado in a bowl until it reaches a creamy consistency. Add lemon juice to prevent browning and enhance the flavor.
3. **Combine the Ingredients:**
– In a large bowl, combine the shredded chicken, mashed avocado, Greek yogurt, Dijon mustard (if using), celery, onion, cucumber, and cherry tomatoes. Stir everything together gently to combine.
4. **Season to Taste:**
– Season the salad with salt and pepper to taste. You can also add fresh herbs like cilantro, parsley, or basil to give the salad a refreshing, herbaceous flavor.
5. **Serve:**
– Once everything is mixed well, your avocado chicken salad is ready to serve! You can enjoy it right away, or let it chill in the fridge for 30 minutes to allow the flavors to meld together.
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### **4. Serving Suggestions**
#### **On Toast or in a Sandwich**
One of the simplest ways to enjoy your avocado chicken salad is by spreading it on a piece of toasted whole-grain bread. Add some leafy greens, such as spinach or arugula, for extra crunch and nutrients. For a heartier meal, you can also layer the salad between two slices of bread to make a delicious sandwich.
#### **On a Bed of Lettuce**
For a light and refreshing meal, serve your avocado chicken salad on a bed of fresh greens. You can use romaine lettuce, mixed greens, or even spinach. The crispiness of the lettuce complements the creamy texture of the salad, creating a satisfying meal that’s both low in calories and high in nutrition.
#### **In a Wrap**
For a portable and easy-to-eat meal, place the avocado chicken salad in a wrap. Use a whole wheat tortilla, or opt for a low-carb wrap if you prefer. You can also add some extra veggies like shredded carrots or cucumber for added crunch.
#### **As a Standalone Salad**
If you want to keep it simple, avocado chicken salad is perfect as a standalone meal. The combination of chicken, avocado, and veggies provides a good balance of protein, healthy fats, and fiber to keep you satisfied throughout the day.
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### **5. Variations of Avocado Chicken Salad**
#### **Adding Fruits: Apples, Grapes, or Pineapple**
For a sweet twist, consider adding some fruit to your avocado chicken salad. Diced apples or grapes can provide a nice contrast to the savory chicken and avocado. Pineapple, with its tropical flavor, also pairs wonderfully with the richness of avocado.
#### **Spicy Avocado Chicken Salad**
If you enjoy a bit of heat, try adding **jalapeños** or **sriracha** sauce to your avocado chicken salad. This will give the dish a spicy kick that complements the creamy avocado and tender chicken.
#### **Adding Cheese: Feta, Parmesan, or Cheddar**
If you’re a fan of cheese, adding some crumbled **feta cheese**, freshly grated **parmesan**, or sharp **cheddar** can give your avocado chicken salad an extra layer of flavor and texture.
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