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**Baked Oatmeal with Apple, Banana, and Walnuts: A Delicious, Nutritious Breakfast**
If you’re looking for a warm, comforting, and nutritious breakfast, Baked Oatmeal with Apple, Banana, and Walnuts is the perfect dish to start your day. This easy-to-make recipe combines the natural sweetness of apples and bananas with the crunch of walnuts, all enveloped in a hearty, satisfying oatmeal base. It’s the ideal meal to fuel your body and satisfy your morning cravings!
### Why Choose Baked Oatmeal?
Baked oatmeal is a fantastic option for breakfast because it’s not only delicious but also incredibly nutritious. Oats are a rich source of fiber, which helps keep you full longer and supports digestive health. Additionally, oats provide a steady release of energy, keeping you satisfied and energized throughout the morning.
In this recipe, we’re incorporating fresh fruits like apples and bananas, both of which provide natural sweetness and are packed with vitamins and minerals. Apples offer a boost of vitamin C and antioxidants, while bananas are an excellent source of potassium and vitamin B6. Walnuts add a crunchy texture, along with healthy fats that support heart health.
### Ingredients
To make this baked oatmeal, you will need:
– 2 cups rolled oats
– 2 cups milk (you can use almond, oat, or cow’s milk, depending on your preference)
– 2 medium-sized bananas, sliced
– 1 apple, peeled and chopped
– 1/2 cup walnuts, chopped
– 1/4 cup maple syrup or honey (optional for added sweetness)
– 1 teaspoon ground cinnamon
– 1/2 teaspoon vanilla extract
– 1/4 teaspoon salt
– 1/2 teaspoon baking powder
– 1 egg (optional for extra protein and richness)
