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Baked salmon with sweet potato

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3. Season the Salmon

While the potatoes are baking, pat the salmon dry and place it on a plate. Drizzle with olive oil, squeeze the lemon juice on top, and sprinkle with garlic, lemon zest, salt, pepper, and herbs. Let it marinate briefly while the potatoes roast.

4. Add the Salmon to the Tray

After the sweet potatoes have roasted for 15 minutes, remove the tray and push the potatoes to one side. Place the salmon fillets on the other side of the sheet. Return to the oven and bake for another 12–15 minutes, or until the salmon is opaque and flakes easily with a fork.

🔥 Optional: Broil the last 2 minutes for a crispier top on the salmon.

5. Serve and Enjoy

Plate the salmon with a generous portion of roasted sweet potatoes. Garnish with fresh herbs, lemon wedges, or a drizzle of tahini or Greek yogurt sauce if desired.


🌿 Variations to Try

  • Add veggies: Throw some broccoli, asparagus, or bell peppers onto the tray with the sweet potatoes for a one-pan meal.
  • Make it spicy: Add a pinch of cayenne or chili flakes to the salmon for a kick.
  • Go Mediterranean: Add olives, cherry tomatoes, and a sprinkle of feta for a Mediterranean twist.

📝 Tips for Success

  • Don’t overcook the salmon — it’s done when the flesh is just opaque and flakes easily.
  • Cut sweet potatoes evenly so they cook at the same rate.
  • Use wild-caught salmon if possible for the best flavor and nutrition.

🍽️ Final Thoughts

Baked salmon with sweet potato is the kind of recipe that’s perfect for busy nights when you want something healthy, flavorful, and easy. With minimal prep and cleanup, it’s a go-to dish that feels a little fancy — without the fuss.

Nutritious, satisfying, and ready in about 30 minutes, it’s a wholesome dinner you’ll come back to week after week.

Would you like a printable version of this recipe or a meal-prep variation for lunches?