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Bay Leaves and Salt: A Mix Worth Gold! My Grandma Taught Me How to Use It

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4. Remedy for Congestion
In winter, Grandma would boil a spoonful of the mix in water and let it steam in the kitchen. The vapor helped open sinuses and cleanse the air — a natural remedy that worked wonders.


Why It Works

Bay leaves are rich in essential oils like cineole, which is antimicrobial and anti-inflammatory. Salt is a natural preservative and purifier. Together, they form a blend that’s as practical as it is magical.


A Tradition Worth Keeping

I never look at bay leaves and salt the same way anymore. What seems like an ordinary pantry pairing is actually a multi-use powerhouse, steeped in memory, wisdom, and care.

So next time you reach for these humble ingredients, remember: you’re not just seasoning your food — you’re honoring a legacy. And that, truly, is worth more than gold.


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