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Bedbugs: the ingredient in your cupboards (and the garden) that helps eliminate them in record time

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**Instructions:**
– Fill pouches with a generous amount of thyme.
– Place them in mattress seams, under cushions, in dresser drawers, and along baseboards.
– Replace every 3–4 days for best results.

### ✅ 2. **Thyme Steam Treatment (for Mattresses and Curtains)**

**Ingredients:**
– A handful of fresh thyme or 2 tablespoons of dried thyme
– A pot of boiling water
– A clean cloth or towel

**Instructions:**
– Boil the thyme in water for 10–15 minutes.
– Let it cool slightly, then soak the cloth in the thyme water.
– Wipe down mattress seams, headboards, and curtain edges.
– This not only repels bedbugs, but disinfects surfaces too.

### ✅ 3. **Thyme Essential Oil Spray**

**Ingredients:**
– 10–15 drops of thyme essential oil
– 1 cup of water
– Spray bottle

**Instructions:**
– Mix oil and water in the spray bottle.
– Shake well before each use.
– Spray lightly on bedding (not while you’re in it!), along bed frames, around wall cracks, and behind furniture.

**Tip:** Test on a small fabric area first to make sure it doesn’t stain.

🔁 **Combine with These for Maximum Impact**

 

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