Been doing this every day for the last month

✅ Saves Money
Fewer impulse takeout nights and more home-cooked meals = a big difference in the grocery budget.

✅ Builds Momentum
The best part? It’s totally flexible. Some nights I do more, some less, but the habit sticks because the payoff is so immediate.

🛠️ Tools That Help

• Glass containers for prepped ingredients
• Sharp knives (because dull ones = frustration)
• Freezer bags or silicone pouches for marinating or freezing
• A simple weekly meal list on the fridge to stay on track

Final Thought

If you’re tired of the daily “what’s for dinner?” panic, this low-effort, high-reward habit might just be the thing that changes your kitchen life. It’s not about perfection or prepping your whole week—it’s about giving yourself a small head start.

I’ve been doing it every day for the last month, and honestly? I’m never going back.

Want a list of 30 easy prep tasks to get started with this habit? I can whip one up for you!