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Best Honey Jerk Lamb Chops Recipe
If you’re looking for a dish that’s packed with bold flavors, tender meat, and a touch of sweetness, look no further than Honey Jerk Lamb Chops. This recipe takes the classic Caribbean jerk seasoning and adds a sweet twist with honey, creating a perfect balance of heat, savory spices, and sweetness. The result? A dish that’s flavorful, juicy, and irresistible. Whether you’re preparing for a special occasion or simply treating yourself to a fantastic dinner, these honey jerk lamb chops will steal the show.
Lamb chops are known for their rich, tender texture, and when paired with a vibrant jerk seasoning, they take on an incredible depth of flavor. Add in the touch of honey for a caramelized finish, and you’ve got a dish that’s sure to impress your family and friends.
Ingredients:
- 8 lamb chops (about 1-inch thick, bone-in)
- 2 tablespoons olive oil
- 2 tablespoons honey (for marinade and glazing)
- 2 teaspoons jerk seasoning (store-bought or homemade)
- 1 tablespoon brown sugar
- 1 tablespoon soy sauce
- 2 teaspoons garlic powder
- 1 teaspoon ground allspice
- 1 teaspoon thyme (preferably fresh)
- 1/2 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/4 teaspoon cayenne pepper (adjust for desired heat)
- Juice of 1 lime
- Salt and pepper to taste
- Fresh cilantro (for garnish, optional)
- Lime wedges (for serving, optional)
Instructions:
1. Marinate the Lamb Chops
Start by preparing the marinade. In a small bowl, combine the olive oil, honey, jerk seasoning, brown sugar, soy sauce, garlic powder, allspice, thyme, cinnamon, nutmeg, and cayenne pepper. Whisk until all ingredients are well combined. Squeeze in the lime juice and stir.
Next, season the lamb chops generously with salt and pepper. Place the lamb chops in a large resealable plastic bag or shallow dish, and pour the marinade over them. Massage the marinade into the lamb chops, ensuring they are evenly coated. Seal the bag or cover the dish and refrigerate for at least 2 hours, preferably overnight for maximum flavor.
2. Preheat the Grill or Pan
While the lamb chops are marinating, preheat your grill or stovetop pan. If you’re grilling, preheat the grill to medium-high heat. If you’re using a skillet, choose a heavy-duty skillet like a cast-iron pan. Add a small amount of olive oil and heat it over medium-high heat.
3. Cook the Lamb Chops
Once your grill or pan is hot, remove the lamb chops from the marinade, allowing any excess marinade to drip off. Cook the lamb chops for about 3-4 minutes per side for medium-rare, or longer depending on your desired level of doneness:
- Medium-rare: 135°F (about 3-4 minutes per side)
- Medium: 145°F (about 4-5 minutes per side)
- Well-done: 160°F+ (about 5-6 minutes per side)
For grilling, place the lamb chops on the grill and cook them, turning them occasionally, for an even sear. If you’re cooking them in a pan, be sure to sear both sides of the lamb chops until they’re browned and cooked through.
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