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Blackened Salmon Stuffed with Spinach & Parmesan

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Finish in the oven (optional): If the fillets are thick, you may want to finish cooking them in the oven. After searing both sides, transfer the pan to a preheated oven at 375°F (190°C) for about 5-7 minutes, or until the salmon reaches your desired doneness.

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  • Step 5: Serve and Enjoy

    Once the salmon is cooked to perfection, remove it from the skillet and let it rest for a few minutes. This allows the juices to redistribute and ensures the fish remains moist and tender.

    Serve the Blackened Salmon Stuffed with Spinach & Parmesan with a side of roasted vegetables, rice, or a light salad for a complete meal. A squeeze of fresh lemon juice over the top adds a nice touch of brightness to balance the richness of the stuffing.

    Tips for the Perfect Blackened Salmon

    1. Adjust the seasoning: If you like things spicier, feel free to increase the amount of cayenne pepper. You can also add a pinch of smoked paprika to enhance the smoky flavor.
    2. Use fresh spinach: Fresh spinach works best in this recipe as it wilts down perfectly when sautéed, giving the stuffing a soft texture.
    3. Don’t overcook the salmon: Salmon cooks quickly, so keep an eye on it while it’s in the pan. Overcooking will make it dry, so it’s better to slightly undercook it and let it rest.
    4. Substitute with other greens: If you’re not a fan of spinach, you can substitute it with kale, arugula, or even chard. Just make sure to sauté them well before mixing them with the cheeses.
    5. Make it creamy: If you love creamy textures, you can increase the amount of cream cheese or ricotta for a richer filling.

    Why You’ll Love Blackened Salmon Stuffed with Spinach & Parmesan

    This dish is the perfect combination of flavor and nutrition. The blackened salmon provides a crispy, flavorful crust while the spinach and Parmesan filling adds a creamy, savory element that makes each bite irresistible. It’s a healthy alternative to fried foods, yet indulgent enough to feel like a treat.

    Whether you’re an experienced cook or just starting out in the kitchen, this Blackened Salmon Stuffed with Spinach & Parmesan is an easy yet impressive dish that’s bound to become a favorite in your repertoire. It’s perfect for any occasion, from a weeknight dinner to a special gathering, and it’s sure to wow your guests and satisfy your cravings.

    Give this recipe a try and enjoy a delicious, healthy meal that’s bursting with flavor and goodness. Happy cooking!