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Broccoli and Broccoli and Mushroom Stir Fry Recipe
## š©āš³ Instructions
### 1. Prep Your Veggies
Wash and chop the broccoli into bite-sized florets. Clean and slice the mushrooms thinly.
### 2. Heat the Oil
In a large skillet or wok, heat the vegetable or sesame oil over medium-high heat.
### 3. SautƩ Aromatics
Add minced garlic and grated ginger. Stir-fry for about 30 seconds until fragrantādonāt let them burn!
### 4. Cook Broccoli and Mushrooms
Add broccoli florets and mushrooms to the pan. Stir-fry for 5-7 minutes, until broccoli is bright green and tender-crisp, and mushrooms are softened.
### 5. Add Sauces
Pour in the soy sauce and oyster sauce (if using). Stir well to coat the vegetables evenly.
### 6. Thicken the Sauce
Add the cornstarch slurry to the pan and cook for another 1-2 minutes until the sauce thickens and glazes the veggies.
### 7. Garnish and Serve
Sprinkle sesame seeds and sliced green onions over the stir fry. Serve hot over steamed rice or noodles.
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## š½ļø Why This Stir Fry Works
* **Fast and Easy:** Ready in under 20 minutesāperfect for busy days.
* **Healthy & Nutritious:** Broccoli is rich in fiber and antioxidants, mushrooms provide vitamin D and minerals.
* **Customizable:** Add tofu, chicken, or shrimp to boost protein content.
* **Flavorful:** Garlic, ginger, and savory sauces create a delicious umami-packed dish.
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## š” Tips for Perfect Stir Fry Every Time
* Donāt overcrowd the pan; stir fry in batches if necessary for even cooking.
* Use high heat for that signature stir fry sear and crispness.
* Experiment with adding chili flakes or fresh chili for a spicy kick.
* Swap oyster sauce for hoisin sauce or teriyaki for different flavor profiles.
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## š„¢ A Delicious Way to Eat Your Veggies
This **Broccoli and Mushroom Stir Fry** is a fantastic way to enjoy fresh vegetables with bold flavors and satisfying textures. Itās a versatile recipe that fits easily into any weeknight routine and makes a nutritious addition to your meal rotation.
Ready to whip up this quick, tasty dish? Your kitchen is calling!
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Would you like a printable recipe card or tips for meal prepping this stir fry? Iām here to help!