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- In the same pot, add a bit more olive oil if needed, and sauté the chopped onion and garlic until fragrant and softened, about 2-3 minutes.
- Pour in the chicken or vegetable broth, then add the halved Brussels sprouts. Stir in the tomato paste and your herbs (thyme, rosemary, and bay leaves).
- Bring the mixture to a simmer and cook for about 10 minutes, until the Brussels sprouts are tender.
- Gently return the browned meatballs to the pot. Stir them in and let them simmer with the Brussels sprouts for another 10 minutes, or until the meatballs are fully cooked through and the flavors have melded together.
- Taste the stew and add salt and pepper as needed. Remove the bay leaves before serving.
- Ladle the stew into bowls and serve hot. This dish pairs wonderfully with crusty bread for dipping or over a bed of mashed potatoes for a complete meal.
Why This Recipe Works:
- Quick & Easy: Ready in 30 minutes, this stew is perfect for busy weeknights or when you want a home-cooked meal without spending hours in the kitchen.
- Nutrient-Packed: Brussels sprouts are loaded with vitamins, fiber, and antioxidants, making this dish not only delicious but also healthy.
- Versatile: You can easily customize the meatballs or broth to suit your preferences. Try using different ground meats or adding other vegetables to the stew for variety.
- Comforting: The tender meatballs, flavorful broth, and hearty Brussels sprouts come together in a bowl of comfort, making this stew a crowd-pleaser for the whole family.
Final Thoughts
This Brussels Sprout Stew with Meatballs is the perfect go-to meal when you want something both quick and comforting. With just 30 minutes of prep time, you’ll have a delicious, nutrient-packed stew that will leave you feeling satisfied and cozy. It’s the kind of dish that will quickly become a favorite in your recipe rotation, especially on those nights when you need something easy, hearty, and full of flavor. Enjoy!
