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– 🍈 **Naturally hydrating** and rich in vitamins
– 💧 **Low in sugar**, with no artificial flavors or sweeteners
– 🌞 **Perfect for summer**, picnics, detox days, or post-workout refreshment
– 🍹 **Customizable** with herbs like mint or basil, or a splash of citrus
## Ingredients
– 1/2 ripe cantaloupe, peeled and cut into chunks
– 4 cups cold filtered water
– Optional: 1–2 teaspoons honey or agave (if you prefer a touch more sweetness)
– Optional: fresh mint, lime slices, or cucumber for extra flavor
## Instructions
1. Add cantaloupe chunks to a large pitcher.
2. Pour in the cold water and stir gently.
3. Let it sit in the fridge for at least **1 hour** to allow the flavors to infuse. For a stronger taste, chill for up to **6 hours**.
4. Strain if desired, or serve as-is with a few melon cubes floating in each glass.
5. Garnish with mint, a twist of lime, or a few ice cubes—and enjoy!
## Tips & Variations
– **Want it bubbly?** Use sparkling water instead of still.
– **Turn it into a mocktail:** Add a splash of coconut water and a squeeze of lime.
– **Freeze leftovers:** Pour into ice cube trays to add melon-flavored chill to other drinks!
## Final Sip
Cantaloupe-Süßwasser is more than just a drink—it’s a **cool, calming moment in a glass**. With its natural sweetness, vibrant color, and refreshing flavor, it’s a delicious way to stay hydrated and elevate your everyday sipping.
**Simple. Elegant. Naturally sweet.** Make it once, and you’ll be hooked all summer long.
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