ADVERTISEMENT
## Preparation Instructions
### 1. Cook the Pasta Shells
Begin by bringing a large pot of salted water to a boil. Add the jumbo pasta shells and cook according to the package instructions until al dente. Drain the shells and rinse them under cold water to stop the cooking process. Set aside on a baking sheet in a single layer to prevent sticking.
### 2. Prepare the Filling
In a large mixing bowl, combine the cooked chicken, broccoli florets, ricotta cheese, shredded mozzarella, grated Parmesan, egg, garlic powder, salt, and pepper. Mix until all ingredients are well incorporated.
### 3. Stuff the Shells
Carefully spoon the filling into each cooked pasta shell, ensuring they are generously filled. Place the stuffed shells seam-side down in a baking dish coated with a thin layer of marinara sauce.
### 4. Assemble the Dish
Once all the shells are stuffed and arranged in the baking dish, pour the remaining marinara sauce over the top of the shells. Sprinkle any remaining shredded mozzarella and grated Parmesan over the sauce.
### 5. Bake
Preheat your oven to 375°F (190°C). Cover the baking dish with aluminum foil and bake for 25 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
—
## Cooking Tips
– **Prevent Soggy Shells**: To avoid watery stuffed shells, ensure the broccoli is well-drained before mixing it into the filling. Excess moisture can make the shells soggy.
– **Use Fresh Ingredients**: Using freshly cooked chicken and fresh broccoli can enhance the flavor and texture of the dish.
– **Customize the Filling**: Feel free to add other ingredients to the filling, such as sautéed onions, bell peppers, or spinach, to suit your taste preferences.
– **Make Ahead**: This dish can be assembled ahead of time and stored in the refrigerator for up to 24 hours before baking. This makes it convenient for meal prep or entertaining guests.
—
## Nutritional Information
While specific nutritional values can vary based on portion sizes and ingredient choices, a typical serving of Cheesy Chicken & Broccoli Stuffed Shells provides a balanced combination of protein, carbohydrates, and fats. The inclusion of broccoli adds dietary fiber and essential vitamins. For a more detailed nutritional breakdown, consider using a nutrition calculator or consulting with a registered dietitian.
—
## Serving Suggestions
Cheesy Chicken & Broccoli Stuffed Shells are a complete meal on their own, but they can be paired with various sides to enhance the dining experience:
– **Garlic Bread**: A warm, crusty loaf of garlic bread complements the richness of the stuffed shells.
– **Green Salad**: A light salad with a tangy vinaigrette can provide a refreshing contrast to the creamy pasta.
– **Roasted Vegetables**: Roasted carrots, zucchini, or bell peppers add color and additional nutrients to the meal.
—
## Conclusion
Cheesy Chicken & Broccoli Stuffed Shells is a versatile and delicious dish that brings together the comforting flavors of chicken, broccoli, and cheese in a satisfying pasta shell.
