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Chicken Stir Fry with Vegetables

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d cook for about 5-7 minutes, or until the chicken is golden brown and cooked through. Remove the chicken from the pan and set it aside on a plate.

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  • Step 3: Stir Fry the Vegetables

    1. Cook the Garlic and Ginger: In the same pan, add the remaining 1 tablespoon of oil. Add the minced garlic and ginger and sauté for about 30 seconds, or until fragrant. Be careful not to burn them.
    2. Stir Fry the Vegetables: Add the sliced carrot, bell pepper, zucchini, broccoli, and onion to the pan. Stir fry the vegetables for about 4-5 minutes, or until they are just tender but still vibrant and crisp.

    Step 4: Combine the Chicken and Sauce

    1. Add the Chicken Back: Return the cooked chicken to the pan with the vegetables. Stir everything together to combine.
    2. Add the Stir Fry Sauce: Pour the pre-mixed stir fry sauce over the chicken and vegetables. Stir well to coat all the ingredients in the sauce.
    3. Thicken the Sauce: Give the cornstarch slurry a quick stir and pour it into the pan. Continue to cook for another 2-3 minutes, stirring occasionally, until the sauce thickens and coats the chicken and vegetables evenly.

    Step 5: Serve and Enjoy!

    Once everything is well combined and the sauce has thickened, remove the pan from the heat. Serve your Chicken Stir Fry with Vegetables hot, garnished with optional toppings like sesame seeds, green onions, or chili flakes for a bit of heat.

    Tips for Perfect Chicken Stir Fry with Vegetables:

    1. Use a High Heat: Stir frying works best when the pan or wok is very hot. This helps quickly sear the chicken and vegetables while retaining their vibrant colors and crisp textures.
    2. Customize Your Veggies: Feel free to swap out or add any vegetables you love! Try mushrooms, snap peas, baby corn, or bok choy for a variety of textures and flavors.
    3. Don’t Overcook the Veggies: Vegetables should remain crisp-tender, not mushy. Stir fry them just enough to maintain their texture and nutritional value.
    4. Make the Sauce Your Own: Adjust the sauce to your liking. If you like it spicier, add some chili flakes or a dash of sriracha. For a sweeter sauce, add more honey or brown sugar.
    5. Make it a Meal Prep: This stir fry is great for meal prep! It stores well in the fridge for up to 3 days, so you can enjoy leftovers throughout the week. To reheat, simply toss in a hot pan for a few minutes until warmed through.

    Why You’ll Love Chicken Stir Fry with Vegetables:

    • Balanced Meal: The lean chicken provides protein, while the vegetables are full of fiber, vitamins, and minerals. Together, they create a balanced, nutritious meal.
    • Low Maintenance: It’s a one-pan dish that requires minimal clean-up, making it ideal for busy weeknights or anyone who doesn’t want to spend too much time in the kitchen.
    • Flavorful: The combination of soy sauce, ginger, garlic, and sesame oil creates an aromatic, savory sauce that’s impossible to resist.

    Final Thoughts:

    Chicken Stir Fry with Vegetables is the perfect go-to recipe for anyone craving a quick, healthy, and flavorful meal. With a wide variety of vegetables, tender chicken, and a savory sauce, this dish hits all the right notes. It’s an ideal dinner option for busy nights, meal prepping, or when you want something light yet filling. Plus, with endless ways to customize it, this stir fry can easily become one of your favorite weeknight meals.

    So, next time you’re in the mood for a delicious stir fry, give this recipe a try and savor every bite of this fresh, flavorful, and satisfying dish!