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Colorful Tuna Protein Bowl

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  • Make it spicy with sriracha mayo or chili flakes.
  • Use a different base like cauliflower rice, greens, or soba noodles.

  • ✅ Nutrition at a Glance (per serving, approximate)

    • Protein: 25–30g
    • Fiber: 6–8g
    • Healthy fats: 10–15g
    • Calories: ~400–500 (varies based on toppings)

    Final Thoughts

    The Colorful Tuna Protein Bowl is more than just a pretty plate—it’s a power-packed meal that fuels your body and satisfies your taste buds. It’s ideal for busy weekdays, post-workout meals, or when you want something light yet filling.

    Fresh, fast, and full of flavor—this is a bowl you’ll come back to again and again.


    Would you like this turned into a printable recipe card or a meal-prep version for the week? I can also suggest complementary side dishes or dessert ideas!