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This recipe uses just a few ingredients, most of which you may already have in your kitchen. Here’s what you’ll need:
#### Main Ingredients:
– **1 sheet of puff pastry** (store-bought, thawed if frozen)
– **2 medium courgettes** (zucchinis), grated
– **1 tablespoon olive oil**
– **1 teaspoon dried oregano** (or fresh, if preferred)
– **Salt and pepper**, to taste
– **100g (about 1/2 cup) feta cheese** (crumbled) – optional but adds great flavor
– **1 small onion**, thinly sliced (optional)
– **1 egg** (for egg wash)
#### Optional Additions:
– **Fresh herbs** (such as basil or thyme)
– **Cheese**: You can also add other cheeses like mozzarella or parmesan for a more indulgent version.
– **Chili flakes**: If you like a bit of heat, sprinkle some chili flakes over the top before baking.
### How to Make Courgette Flatbread with Puff Pastry: Step-by-Step
#### Step 1: Prepare the Courgettes
Start by grating the courgettes using a box grater or a food processor. Once grated, place the courgettes in a clean kitchen towel or cheesecloth and squeeze out as much excess water as possible. This step is essential because courgettes have a high water content, and you don’t want the excess moisture to make your flatbread soggy.
#### Step 2: Season the Courgettes
Place the grated courgettes in a bowl. Drizzle with olive oil, and add the dried oregano, salt, and pepper. Toss everything together to evenly coat the courgettes with the seasoning. If you’re using feta cheese or onions, add them to the mixture as well.
#### Step 3: Roll Out the Puff Pastry
Unroll the sheet of puff pastry onto a parchment paper-lined baking sheet. If you want to make individual flatbreads, you can cut the puff pastry into smaller rectangles or squares, or you can leave it whole for one large flatbread.
#### Step 4: Add the Courgette Mixture
Evenly spread the seasoned courgette mixture over the surface of the puff pastry, leaving about a 1-inch border around the edges. This will give the flatbread a nice crust once it’s baked. If you’re adding extra toppings like fresh herbs or more cheese, now is the time to sprinkle them over the courgettes.
#### Step 5: Egg Wash and Bake
Crack the egg into a small bowl and beat it lightly. Use a pastry brush to brush the egg wash around the edges of the puff pastry to create a golden, glossy finish when baked.
Preheat your oven to **400°F (200°C)**. Place the baking sheet in the oven and bake for **20-25 minutes**, or until the pastry is golden and puffed, and the courgettes are tender.
#### Step 6: Serve and Enjoy
Once the flatbread is out of the oven, let it cool for a few minutes before slicing. You can serve it as an appetizer, a side dish, or even a main dish if you’re craving something light but full of flavor.
### Tips for Perfect Courgette Flatbread
– **Drain the Courgettes Well**: Be sure to remove excess moisture from the courgettes before adding them to the pastry. This ensures your flatbread will be crispy and not soggy.
– **Experiment with Cheese**: While feta works wonderfully with courgettes, you can use any cheese you prefer. Mozzarella, goat cheese, or even a sharp cheddar would all be delicious alternatives.
– **Herbs & Spices**: Don’t hesitate to experiment with your favorite herbs. Fresh thyme, rosemary, or even a little garlic powder can elevate the flavor even further.
– **Make It Vegan**: To make this recipe vegan, skip the egg wash and feta. You can replace the cheese with a plant-based alternative or just enjoy the courgette and puff pastry on their own.
– **Add Protein**: For a more filling meal, you can top the flatbread with grilled chicken, shrimp, or even a dollop of hummus for added protein.
### Why You’ll Make This Recipe Again and Again
The beauty of **courgette flatbread with puff pastry** lies in its simplicity and versatility. It’s quick, easy, and incredibly satisfying. The puff pastry provides a buttery, flaky texture, while the courgettes add a refreshing, slightly sweet element that balances perfectly with the savory flavors. Plus, the recipe is endlessly customizable, making it a great go-to for any occasion.
Whether you’re hosting a gathering, need a quick dinner, or simply want a delicious snack, this courgette flatbread is sure to impress. It’s a flavorful dish that proves that sometimes, the simplest recipes are the best.
**Give this courgette flatbread a try today – it’s sure to become a staple in your kitchen!**