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#### **Instructions**:
1. **Prepare the Cauliflower**:
– Begin by removing the outer leaves and trimming the stem of the cauliflower. Place the cauliflower head on a cutting board, and cut it into thick slices (about 1-inch thick). Try to keep the slices intact to form “steaks”—some may break apart, but that’s okay!
– You should be able to get 2-4 large “steaks” from a head of cauliflower, with the rest of the florets cut off into smaller pieces (which can also be roasted or saved for another use).
2. **Season the Cauliflower Steaks**:
– Preheat the oven to **400°F (200°C)**.
– Arrange the cauliflower steaks on a baking sheet lined with parchment paper or a silicone baking mat. Drizzle the cauliflower steaks with olive oil and sprinkle with salt, pepper, and smoked paprika (if using). If you enjoy herbs, you can also sprinkle some fresh thyme over the steaks.
– Roast the cauliflower in the oven for **20-25 minutes**, flipping the steaks halfway through, until they are golden brown and tender.
3. **Prepare the Creamy Garlic Sauce**:
– While the cauliflower steaks are roasting, prepare the creamy garlic sauce. In a small saucepan, heat the olive oil over medium heat. Add the minced garlic and sauté for **1-2 minutes** until fragrant and golden brown, but be careful not to burn it.
– Add the coconut milk or cashew cream to the saucepan and stir in the nutritional yeast. Let the mixture simmer for about 5-7 minutes, stirring occasionally, until it thickens to a creamy consistency. Season with salt and pepper to taste.
4. **Serve the Roasted Cauliflower Steaks**:
– Once the cauliflower steaks are perfectly roasted, remove them from the oven and drizzle them with the creamy garlic sauce. Optionally, you can squeeze some fresh lemon juice over the steaks to add brightness and acidity.
– Garnish with fresh parsley for color and a burst of flavor.
– Serve immediately, either on their own or with a side dish like quinoa, roasted vegetables, or a simple salad.
### **Variations to Elevate Your Creamy Garlic Roasted Cauliflower Steaks**
While **Creamy Garlic Roasted Cauliflower Steaks** is already a satisfying dish, there are several ways to elevate and personalize it to suit your taste. Here are a few variations:
#### **Add Protein**:
If you want to turn your cauliflower steaks into a more filling main course, consider adding a source of protein:
– **Grilled Tempeh or Tofu**: Marinated and grilled tempeh or tofu can add a savory, protein-packed element to the dish.
– **Chickpeas**: Roasted chickpeas can provide a nice crunch and protein boost when sprinkled on top of the cauliflower steaks.
– **Lentils**: Pair your cauliflower with a side of cooked lentils for a hearty, protein-rich accompaniment.
#### **Spices and Herbs**:
To give your cauliflower steaks a little more punch, experiment with different spice blends or fresh herbs:
– **Curry Powder or Turmeric**: Adding curry powder or turmeric to the seasoning mix before roasting will infuse the cauliflower with an exotic flavor.
– **Fresh Basil**: Garnishing with fresh basil can give the dish a refreshing, herby lift.
– **Smoked Paprika**: For a deeper, smoky flavor, smoked paprika can complement the creamy garlic sauce beautifully.
#### **Cheese**:
If you’re not following a vegan diet, you can enrich the sauce with real cheese:
– **Parmesan**: Grated Parmesan cheese adds a salty, umami flavor that enhances the creamy garlic sauce.
– **Vegan Cheese**: For a vegan option, use a vegan mozzarella or cashew-based cheese for a creamy, cheesy touch.
#### **Toppings and Garnishes**:
– **Pine Nuts**: Toasted pine nuts can be sprinkled over the
cauliflower steaks for a nutty crunch.
– **Pomegranate Seeds**: For a burst of sweetness and color, pomegranate seeds can provide a beautiful contrast to the savory cauliflower.
– **Balsamic Glaze**: Drizzle balsamic glaze over the top of the cauliflower steaks for a tangy finish that enhances the dish’s richness.
### **Conclusion**
**Creamy Garlic Roasted Cauliflower Steaks** is a dish that combines the best of savory comfort food with the health benefits of a plant-based meal. The simplicity of roasting cauliflower, paired with a rich, garlicky cream sauce, creates a satisfying and indulgent meal that can be enjoyed by everyone, regardless of dietary preferences. Whether you’re seeking a vegan main course or a flavorful side dish, this recipe provides a versatile foundation that can be customized to suit your taste.
By choosing cauliflower as the star of the dish, you’re not only enjoying a hearty and nutritious vegetable, but you’re also embracing a dish that’s lower in calories and rich in antioxidants and fiber. So why not give **Creamy Garlic Roasted Cauliflower Steaks** a try? It’s a delicious and satisfying way to enjoy a vegetable that will leave you feeling full, nourished, and utterly content.
