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Crispy Cheesy Onion Ring Chips (Low Carb Recipe)

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### **Step-by-Step Instructions for Making Crispy Cheesy Onion Ring Chips**

Now that we know what ingredients are involved, it’s time to roll up your sleeves and make these delicious low-carb onion ring chips! Follow this easy, step-by-step guide to create a crunchy, cheesy snack that everyone will love.

#### **Step 1: Prepare the Onions**
– Start by peeling and slicing the onions into thin rings. The thinner the slices, the crispier the chips will be once they are baked. Aim for about 1/4-inch thick rings.
– You can also soak the onion slices in cold water for about 10-15 minutes to reduce some of the strong flavors and make them milder.

#### **Step 2: Make the Coating**
– In a shallow bowl, whisk together the **almond flour**, **Parmesan cheese**, **garlic powder**, and **onion powder**.
– In another bowl, beat the **egg** and season it with a pinch of salt and pepper.
– In a third bowl, grate the **mozzarella cheese**. You can use pre-shredded cheese if desired, but fresh mozzarella will melt better and create a smoother texture.

#### **Step 3: Coat the Onion Rings**
– Take one onion ring at a time, dip it into the egg mixture, ensuring it’s coated evenly.
– Next, dip the ring into the almond flour mixture, pressing gently so the coating sticks well.
– For extra cheese, you can dip the coated onion rings back into the mozzarella cheese for an added cheesy crunch.

#### **Step 4: Bake or Fry**
– **To Bake**: Preheat the oven to 400°F (200°C). Place the coated onion rings on a baking sheet lined with parchment paper. Drizzle a little **olive oil** or **avocado oil** over the top of the onion rings for extra crispiness. Bake for 12-15 minutes, flipping halfway through until golden brown and crispy.
– **To Fry**: Heat about 1-2 tablespoons of olive oil or avocado oil in a skillet over medium heat. Fry the onion rings in small batches for 2-3 minutes per side, until golden brown and crispy. Be sure not to overcrowd the skillet to allow even cooking.

#### **Step 5: Serve and Enjoy**
– Once the onion ring chips are crispy and golden, remove them from the oven or skillet and place them on a paper towel-lined plate to absorb any excess oil.
– Serve immediately with your favorite low-carb dipping sauce or enjoy them as a standalone snack.

### **Variations and Tips for Crispy Cheesy Onion Ring Chips**

#### **Add a Spicy Kick**
For those who enjoy a bit of heat, consider adding **cayenne pepper**, **paprika**, or **chili powder** to the almond flour mixture. This will give the onion rings a spicy twist that pairs perfectly with the cheesy coating.

#### **Use Other Cheeses**
While mozzarella and Parmesan cheese create a great combination, you can experiment with other cheeses like **cheddar**, **Monterey Jack**, or **Gouda** for a different flavor profile. Each cheese brings its own unique taste, so feel free to try different combinations.

#### **Make Them Crispy with Coconut Flour**
If you’re looking for an alternative to almond flour, you can try **coconut flour**. However, keep in mind that coconut flour absorbs more liquid, so you may need to adjust the amount of egg to get the desired coating consistency.

#### **Low-Carb Dipping Sauces**
A big part of the joy of onion rings is the dipping sauce. For a low-carb option, try pairing your crispy onion ring chips with one of these tasty, low-carb dips:
– **Ranch Dressing**: A classic dip that’s easy to make at home by combining sour cream, mayonnaise, garlic powder, and fresh herbs like parsley and chives.
– **Guacamole**: A creamy and flavorful avocado dip that’s naturally low in carbs.
– **Sugar-Free Ketchup**: Store-bought or homemade sugar-free ketchup can provide a tangy dip with zero carbs.
– **Creamy Garlic Dip**: Combine sour cream, mayonnaise, minced garlic, and a little lemon juice for a zesty and creamy dip.

#### **Make Them Vegan**
If you want to make this recipe vegan, you can substitute the egg with a **flax egg** (1 tablespoon of ground flaxseeds mixed with 2.5 tablespoons of water) or a store-bought egg replacer. Additionally, swap out the mozzarella and Parmesan for plant-based cheese alternatives.

### **Why You’ll Love These Crispy Cheesy Onion Ring Chips**

1. **Low-Carb and Keto-Friendly**: This recipe keeps your carb intake low while still delivering that classic onion ring taste you love.
2. **Cheesy and Crispy**: With mozzarella and Parmesan cheese, these onion ring chips are perfectly cheesy and crisp.
3. **Versatile**: You can enjoy these chips as a snack, appetizer, or side dish. They pair well with virtually anything.
4. **Quick and Easy**: Whether you bake or fry them, these onion ring chips are quick to prepare and perfect for any occasion.

### **Conclusion**

These **Crispy Cheesy Onion Ring Chips** offer the ultimate solution for those who miss the crunchy, cheesy goodness of traditional onion rings but want a healthier, low-carb alternative. By using ingredients like almond flour, mozzarella cheese, and Parmesan, you can enjoy a crispy, cheesy snack without all the carbs and guilt.

With endless possibilities for customization, these onion ring chips can be made to fit any taste preference, dietary need, or craving. So go ahead—indulge in this crispy, cheesy treat, and enjoy the satisfying crunch without the carbs!