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nto the egg, then press into the breadcrumb-Parmesan mixture. Make sure it’s well coated on all sides.
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4. Cook the Chicken
Oven Method:
- Place chicken tenders on the prepared baking sheet.
- Spray lightly with cooking spray or drizzle with olive oil.
- Bake for 20–25 minutes, flipping halfway through, until golden and cooked through (internal temp should reach 165°F/74°C).
Air Fryer Method:
- Arrange in a single layer in the air fryer basket (you may need to cook in batches).
- Spray lightly with oil.
- Air fry for 10–12 minutes, flipping halfway through, until crisp and golden.
Serving Suggestions
- Classic combo: Serve with your favorite dipping sauces—ranch, honey mustard, marinara, or BBQ.
- Meal upgrade: Serve with mashed potatoes, coleslaw, or a crisp green salad.
- Lunch option: Slice and add to wraps, sandwiches, or even on top of a Caesar salad.
Tips for Extra-Crispy Chicken Tenders
- Use panko breadcrumbs for a crunchier texture.
- Grate your own Parmesan for the best flavor and melt.
- Double breading (egg → crumbs → egg → crumbs) can give extra crispiness if you want that ultra-coat.
- Don’t overcrowd your pan or air fryer—airflow is key for that golden crunch.
Why Parmesan Makes a Difference
Parmesan cheese doesn’t just add flavor—it helps form a crispy, golden crust that clings perfectly to the chicken. As it bakes, the cheese crisps up, creating a savory bite with each tender. The result? A crave-worthy coating that takes chicken tenders to the next level.
Final Thoughts
These Crispy Parmesan Chicken Tenders are everything you want in a comfort food classic—crispy, cheesy, juicy, and endlessly versatile. Whether you’re feeding a family, hosting a casual get-together, or meal prepping for the week, they’re bound to be a hit.
So skip the drive-thru and make these at home—you might never look at frozen chicken tenders the same way again. 🍗🧀✨
