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Crispy Sweet Potato and Zucchini Bites
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### 🍳 How to Make Crispy Sweet Potato and Zucchini Bites
#### 1. **Prep the Veggies**
Grate the sweet potato and zucchini using a box grater or food processor.
**Important:** Place the grated zucchini in a clean kitchen towel and squeeze out as much moisture as possible to ensure crispiness.
#### 2. **Mix the Batter**
In a large bowl, combine grated sweet potato, zucchini, onion, garlic, egg, cheese, breadcrumbs, and seasonings.
Mix until everything is well incorporated and holds together.
#### 3. **Form the Bites**
Scoop about 1–2 tablespoons of the mixture and form into small patties or balls. Flatten slightly if desired.
#### 4. **Cook Them Up**
**Option 1 – Bake:**
Place bites on a parchment-lined baking sheet. Lightly spray with olive oil.
Bake at 400°F (200°C) for 20–25 minutes, flipping halfway, until golden and crispy.
**Option 2 – Pan-Fry:**
Heat a few tablespoons of oil in a skillet over medium heat. Cook bites for 2–3 minutes on each side until golden brown and crisp.
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### 🥣 Dipping Sauce Ideas
* Garlic yogurt dip
* Avocado crema
* Spicy sriracha mayo
* Classic ketchup or ranch
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### 💡 Tips & Variations
* **Add herbs** like parsley, cilantro, or chives for extra freshness.
* **Make it cheesy:** Mix in shredded cheddar or mozzarella for gooey centers.
* **Make ahead** and reheat in the oven or air fryer for quick snacks.
* **Air fryer friendly!** Cook at 375°F (190°C) for 10–12 minutes, flipping halfway.
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### 🧡 Why You’ll Love This Recipe
* Packed with veggies and nutrients
* Naturally gluten-free and easy to make dairy-free or vegan
* Crispy on the outside, tender inside
* Perfect for lunchboxes, snacks, or party platters
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### 🥄 Final Thoughts
These **Crispy Sweet Potato and Zucchini Bites** are proof that healthy can be seriously tasty. Whether you’re serving them as a side dish, a game-day snack, or a veggie-packed appetizer, they’re sure to be a hit with adults and kids alike.
Whip up a batch today—you might want to double it. They disappear fast!
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Would you like a printable recipe card or meal prep tips for this recipe? Just let me know!
