ADVERTISEMENT
Cucumber salad that burns belly fat! My mother lost 5 kg in a month.
## How to Make It
1. **Slice cucumbers thinly** — you can use a mandoline for perfect slices.
2. **Mix lemon juice, minced garlic, olive oil, salt, pepper, and chili flakes** in a bowl.
3. **Toss the cucumbers with the dressing**, then sprinkle chopped cilantro or parsley on top.
4. **Let it chill for 15-20 minutes** in the fridge to let the flavors meld.
## Why It Works
* **Hydration & fullness:** Cucumbers keep you feeling full longer, reducing unnecessary snacking.
* **Boosted metabolism:** Lemon, garlic, and chili flakes can increase calorie burn.
* **Digestive support:** Herbs and fiber help your gut work better, reducing belly bloating.
## My Mother’s Success Story
My mother incorporated this salad into her daily meals, alongside regular exercise and balanced eating. Within a month, she lost 5 kg, and her belly bloating reduced significantly. The salad was easy to prepare, delicious, and kept her feeling satisfied.
—
If you want a natural, tasty way to support fat loss, give this cucumber salad a try! It’s simple, fresh, and might just become your new favorite healthy habit.
Want me to share more healthy recipes like this or tips on boosting metabolism naturally? Just ask!
—
Would you like me to write the recipe in a printable format or add nutritional info?
