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Certainly! Here’s an article for a **Delicious and Spicy Pan-Seared Salmon with Asparagus** recipe:
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# 🐟 **Delicious and Spicy Pan-Seared Salmon with Asparagus: A Flavor-Packed, Healthy Meal**
If you’re craving a dish that’s packed with flavor, healthy fats, and vibrant colors, look no further than this **Pan-Seared Salmon with Asparagus**. This **spicy** and **savory** recipe takes only a few ingredients, and it’s perfect for a quick, yet impressive weeknight dinner. The crispy, golden salmon paired with tender asparagus creates a well-balanced meal that’s both **satisfying** and **nutritious**.
Whether you’re a salmon enthusiast or looking for a new way to enjoy fish, this recipe is sure to win your taste buds over with its bold seasoning and delightful textures.
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## 🧾 **Ingredients (Serves 2)**
– 2 salmon fillets (skin-on or skinless, your choice)
– 1 bunch of **asparagus**, trimmed
– 1 tbsp olive oil (for cooking)
– 1 tsp garlic powder
– 1 tsp paprika (smoked or regular)
– 1/2 tsp cayenne pepper (adjust to taste for spice level)
– Salt and freshly ground black pepper (to taste)
– 1 tbsp lemon juice (for drizzling)
– Fresh parsley (optional, for garnish)
– Lemon wedges (for serving)
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## 👩🍳 **How to Make Spicy Pan-Seared Salmon with Asparagus**
### 🍣 1. **Season the Salmon**
Start by patting the salmon fillets dry with a paper towel. This ensures a crispy sear. Season both sides of the salmon generously with **salt**, **pepper**, **garlic powder**, **paprika**, and a pinch of **cayenne pepper** for that spicy kick. Feel free to adjust the cayenne to suit your preferred spice level—more for an intense heat, or less for a milder flavor.
### 🥒 2. **Prep the Asparagus**
Trim the tough ends of the asparagus and give them a quick rinse. Dry them thoroughly with a paper towel, then drizzle with a little olive oil. Season the asparagus with salt, pepper, and a pinch of garlic powder. You want them lightly seasoned to balance the rich, spicy flavor of the salmon.
### 🍳 3. **Pan-Sear the Salmon**
Heat a large skillet over medium-high heat and add the **olive oil**. Once the oil is shimmering, carefully place the salmon fillets skin-side down (if they have skin). Let them sear for **4–5 minutes**, without moving them around, until the skin is crispy and golden. If your fillets don’t have skin, cook them for about **3–4 minutes** per side.
Flip the salmon gently and sear the other side for an additional **2–3 minutes**, or until the fish is cooked to your preferred level of doneness. Salmon is best when it’s still moist and slightly pink in the center, but you can cook it longer for a more well-done texture.
### 🥦 4. **Cook the Asparagus**
While the salmon is cooking, heat another pan or use the same pan after removing the salmon. Add a bit more olive oil if needed and sauté the **asparagus** over medium heat. Cook them for about **5–7 minutes**, stirring occasionally, until they are tender but still have a slight crisp to them. You want them to be nicely charred in some spots for extra flavor.
🍽️ 5. **Serve and Enjoy**
Once the salmon is done, remove it from the skillet and drizzle with **fresh lemon juice** for that zesty finish. Plate the salmon alongside the asparagus, and garnish with a sprinkle of **fresh parsley** for a pop of color and freshness. Serve with **lemon wedges** on the side to add a little more citrus if desired.
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