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### **Instructions:**
#### **1. Prepare the Oat Flour:**
– Start by blending the rolled oats in a blender or food processor until they reach a flour-like consistency. This will create a base for your pancake batter that’s hearty and full of fiber.
#### **2. Mix the Wet Ingredients:**
– In a mixing bowl, mash the ripe banana until smooth. Add in the milk, egg, and vanilla extract, and whisk together until well combined. If you like a little extra sweetness, add a tablespoon of honey or maple syrup to the wet ingredients.
#### **3. Combine Wet and Dry Ingredients:**
– In a separate bowl, combine the oat flour, baking powder, cinnamon (if using), and salt. Stir until all the dry ingredients are evenly distributed.
– Gradually add the dry ingredients to the wet ingredients, mixing until everything is combined into a thick batter. If the batter seems too thick, add a splash more milk to reach your desired consistency.
#### **4. Cook the Pancakes:**
– Heat a non-stick skillet or griddle over medium heat and lightly grease it with a small amount of coconut oil or butter.
– For each pancake, pour about 1/4 cup of the batter onto the skillet. Use the back of a spoon to gently spread it into a circle if needed.
– Cook for 2-3 minutes until bubbles start forming on the surface of the pancake and the edges begin to look set. Flip and cook for another 1-2 minutes on the other side, until golden brown.
– Repeat until all the batter is used up, greasing the skillet as needed between batches.
#### **5. Serve and Enjoy:**
– Stack the pancakes on a plate and serve warm with your favorite toppings. Try fresh fruit, a drizzle of honey or maple syrup, a dollop of nut butter, or a sprinkle of cinnamon for an extra touch.
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### **Why You’ll Love These Banana Oatmeal Pancakes:**
– **Nutritious and Filling:** The oats provide a good dose of fiber, which helps keep you full longer, while the bananas add natural sweetness, making these pancakes a satisfying and nutritious meal to start your day.
– **Gluten-Free Option:** Simply use gluten-free oats to make this recipe gluten-free. It’s a great option for those with dietary restrictions or anyone looking to enjoy a lighter version of traditional pancakes.
– **Naturally Sweetened:** The ripe banana naturally sweetens the pancakes, so there’s no need for added refined sugar. If you want a little extra sweetness, drizzle a bit of honey or maple syrup on top.
– **Customizable:** You can easily customize these pancakes by adding extras like chocolate chips, chopped nuts, or berries to the batter. Add a spoonful of peanut or almond butter to the top for an extra protein boost!
– **Quick and Easy:** This recipe is quick to prepare and only takes about 15-20 minutes from start to finish, making it perfect for busy mornings or a lazy weekend brunch.
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### **Tips for Perfect Pancakes:**
1. **Use Ripe Bananas:** The riper the banana, the sweeter your pancakes will be. Overripe bananas are perfect because they’re naturally sweeter and will give the pancakes a lovely banana flavor.
2. **Don’t Overmix the Batter:** Gently stir the wet and dry ingredients together until just combined. Overmixing can result in dense pancakes, so a few lumps in the batter are okay!
3. **Control the Heat:** Cook the pancakes over medium heat. If the heat is too high, the outside will brown too quickly, leaving the inside uncooked. Medium heat ensures the pancakes cook evenly on both sides.
4. **Keep Pancakes Warm:** If you’re making a big batch, keep the pancakes warm by placing them on a baking sheet in the oven at a low temperature (around 200°F or 90°C) until you’re ready to serve.
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### **Final Thoughts:**
These **Easy Banana Oatmeal Pancakes** are the perfect breakfast for anyone looking to start their day with a healthy and satisfying meal. They’re simple to make, packed with nutrients, and bursting with the natural sweetness of bananas. Whether you’re making them for yourself or serving them to the whole family, these pancakes are sure to be a hit!
So, next time you’re craving pancakes, skip the mix and give this easy, homemade recipe a try. Your taste buds and your body will thank you!
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**Enjoy your breakfast and feel great with these healthy, homemade banana oatmeal pancakes!**
