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Fish soup

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How to Make Fish Soup

Step 1: Build the Base

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the onion, carrot, and celery, and cook until softened, about 5–7 minutes.
  3. Stir in the garlic, paprika, and tomato paste (if using), and cook for 1–2 minutes more.

Step 2: Add the Broth

  1. Pour in the white wine (if using) and simmer briefly to reduce.
  2. Add the fish stock, bay leaf, and thyme. Bring to a gentle boil.
  3. Add the potatoes and tomatoes (if using), and simmer until the potatoes are tender, about 10–12 minutes.

Step 3: Add the Fish

  1. Carefully add the fish chunks to the simmering broth.
  2. Cook for 5–7 minutes, or until the fish is opaque and flakes easily with a fork.
  3. Stir in the lemon juice and adjust seasoning with salt and pepper.

Step 4: Serve

  • Ladle the soup into bowls and garnish with fresh parsley.
  • Serve hot with crusty bread, garlic toast, or a light salad.

Variations to Try

  • 🦐 Seafood version: Add shrimp, scallops, or mussels along with the fish for a seafood medley.
  • 🥛 Creamy style: Stir in a splash of cream or coconut milk at the end for a richer texture.
  • 🌶️ Spicy kick: Add a pinch of chili flakes or a sliced chili pepper while sautéing the vegetables.
  • 🧅 Add leeks or fennel for a Mediterranean twist.

Storage Tips

  • Refrigerator: Store leftovers in an airtight container for up to 2 days.
  • Freezer: Fish can become a bit mushy when frozen, but the broth and vegetables freeze well. For best results, freeze before adding the fish and add it fresh when reheating.

Final Thoughts

Fish Soup is a versatile, nourishing dish that showcases the natural flavors of the sea without overwhelming complexity. It’s ideal for cozy nights, health-conscious meals, or a taste of coastal tradition wherever you are.

Whether you keep it classic or customize it with your favorite seafood and herbs, this soup is a simple yet elegant way to enjoy the timeless comfort of a homemade, hearty bowl.


Have a regional twist on fish soup? Share your version or secret ingredient—we’d love to hear how you make this dish your own!