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- DIY fruit fly trap: a small bowl with apple cider vinegar + a drop of dish soap
- Commercial drain fly or phorid fly traps can help reduce adults while you tackle larvae.
4. Use Natural or Chemical Larvicides
- For drains: use enzymatic drain cleaners or natural products like Bio-Clean to eat away the gunk.
- For floors and hard-to-reach areas: sprinkle diatomaceous earth or use insect growth regulators (IGRs) to stop larvae from maturing.
5. Inspect Hidden Areas
If flies keep coming back, check:
- Behind or under appliances
- Wall voids (especially if you smell something strange — could be a dead rodent)
- Crawl spaces, attics, and basements
You may need to hire a pest control professional if the source isn’t obvious.
🛡️ How to Keep Them Away — Forever
Once you’ve cleaned up the infestation, here’s how to keep it from coming back:
- Take out trash daily and clean bins weekly
- Regularly flush and clean drains
- Store food in airtight containers
- Don’t leave dirty dishes out overnight
- Inspect your home seasonally for leaks, pests, or signs of mold
🧠 Final Thoughts: Don’t Let the Larvae Win
Dealing with flies that lay eggs and release larvae in your home is frustrating — and honestly, kind of gross. But with some strategic deep cleaning, vigilance, and preventative habits, you can kick them out for good.
If the infestation feels too big or if you suspect something like a dead animal behind the walls, don’t hesitate to call a pest control expert. Sometimes, the source is hidden deep where only pros can reach.
Need help identifying the type of fly in your home? I can help with that too — just snap a pic and I’ll walk you through it!
