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Instructions:
- Prepare the Batter: In a medium-sized bowl, mash the ripe banana until smooth. Add the eggs and whisk together until fully combined. Stir in the baking powder, vanilla extract (if using), and a pinch of salt. Gradually add the milk to the mixture and stir until the batter is smooth and pourable.
- Preheat Your Pan: Heat a non-stick skillet or griddle over medium heat. Add a small amount of butter or oil to coat the pan if necessary.
- Cook the Pancakes: Pour about 2-3 tablespoons of batter onto the skillet to form each pancake. Use the back of a spoon to gently spread the batter into a circular shape. Cook for 2-3 minutes on each side or until golden brown. You’ll know the pancake is ready to flip when the edges begin to firm up, and small bubbles appear on the surface.
- Serve and Enjoy: Remove the pancakes from the skillet and serve immediately. Stack them high and top with your favorite toppings—whether it’s a drizzle of maple syrup, a handful of fresh berries, a dollop of whipped cream, or a spread of nut butter.
Tips for Perfect Flourless Pancakes
- Banana Ripeness: Choose a ripe banana for the best flavor and sweetness. The riper the banana, the sweeter and more flavorful the pancakes will be.
- Adjust Consistency: If your batter is too thick, add a little more milk to thin it out. If it’s too thin, add another mashed banana or a tiny bit of baking powder.
- Fluffy Texture: Don’t overmix the batter—stir just until combined to ensure the pancakes remain light and fluffy.
- Topping Ideas: Experiment with different toppings like almond butter, chia seeds, shredded coconut, or a sprinkle of cinnamon for extra flavor.
Why You Should Add Flourless Pancakes to Your Diet
- Great for Meal Prep: These pancakes are incredibly easy to make in bulk. Simply store any leftovers in an airtight container in the fridge for a quick breakfast throughout the week. You can even freeze individual pancakes for later use—just pop them in the toaster or microwave when you’re ready to eat.
- Full of Nutrients: Thanks to the banana, eggs, and milk, these pancakes offer a healthy dose of vitamins and minerals, including potassium, protein, and calcium. The healthy fats from eggs and the natural sweetness from bananas make this breakfast both filling and nutritious.
- Kid-Friendly: Kids will love these pancakes because they’re sweet without the need for added sugar. They’re a great way to sneak in some extra nutrition without anyone noticing!
Conclusion: A Flourless Pancake Recipe You’ll Want to Make Again and Again
Flourless pancakes with a fluffy texture and irresistible flavor are a game-changer for anyone looking for a gluten-free, low-carb, or nutrient-packed breakfast option. With just a few simple ingredients, you can create a stack of pancakes that rivals their traditional counterparts—light, fluffy, and absolutely delicious.
Whether you’re following a specific dietary plan or simply looking for a fun twist on classic pancakes, this flourless pancake recipe is sure to become a breakfast favorite. So grab some eggs, bananas, and a hot skillet, and start flipping these easy-to-make, perfectly fluffy pancakes today!
Happy cooking!