For this reason, it is important not to throw away canned tuna oil

• Apply a small amount of tuna oil to dry or irritated skin areas.
• Massage gently to help hydrate and promote healing.

Tip: Always do a patch test on a small area of skin to make sure you don’t have any adverse reactions.

2. Hair Treatment

Tuna oil is also a great natural conditioner for dry or damaged hair. The omega-3s and vitamins in the oil can help to improve hair strength, prevent split ends, and make your hair shine.

How to Use It:

• Warm the tuna oil slightly and massage it into your scalp and hair.
• Leave it in for about 30 minutes before washing it out with shampoo.
• Repeat weekly to keep your hair nourished and moisturized.

3. Wood Polish

Did you know that tuna oil can also help polish wood furniture? The oil works similarly to olive oil and can be used to restore shine and luster to wooden surfaces.

How to Use It:

• Mix equal parts tuna oil and vinegar in a small bowl.
• Use a soft cloth to gently rub the mixture onto your wooden furniture.
• Buff to reveal a gleaming finish.

What You Shouldn’t Do with Tuna Oil

While tuna oil has many uses, there are a few things to keep in mind to make the most of it:

1. Don’t Overheat: Tuna oil, like any oil, should be used at moderate temperatures. High heat can degrade the oil’s quality and diminish its nutritional benefits.
2. Don’t Store It for Too Long: Since tuna oil is packed with fish oils, it can spoil. If you’re not planning to use it right away, make sure to store it in an airtight container in the fridge and use it within a few weeks.
3. Be Mindful of the Amount: Tuna oil is rich, so use it sparingly. A little goes a long way in recipes.

Final Thoughts: Tuna Oil Is a Hidden Gem

It’s easy to overlook the oil in canned tuna, but this often-wasted byproduct can provide flavor, nutrition, and practical benefits. Whether you use it in cooking, as a skin moisturizer, or even as a wood polish, canned tuna oil is a resource that should not be thrown away.

Next time you open a can of tuna, don’t discard that golden liquid—save it and let it work its magic. You’ll be amazed at how this simple ingredient can elevate your meals and improve other aspects of your daily life.

Have you ever used canned tuna oil before? Let us know in the comments how you incorporate it into your routine!