ADVERTISEMENT
Instructions:
- Prepare the Oranges: Start by zesting and peeling the oranges. Remove as much of the white pith as possible from the peels, then chop the peels into fine strips.
- Extract the Juice: Cut the peeled oranges in half and juice them. Keep the juice aside.
- Cook the Peels: In a medium saucepan, combine the chopped peels and water. Bring to a simmer and cook for about 30 minutes until the peels are tender and the water has reduced slightly.
- Add Sugar and Lemon: Stir in the orange juice, sugar, lemon juice, and salt. Continue to cook the mixture over medium heat, stirring frequently. Let it cook for about 45 minutes, or until the marmalade reaches a thick, jam-like consistency.
- Test for Doneness: To check if the marmalade is done, drop a small spoonful onto a cold plate. If it thickens and wrinkles when you run your finger through it, it’s ready.
- Jar the Marmalade: Pour the marmalade into sterilized jars while it’s still hot. Seal the jars and let them cool completely.
Once cooled, your homemade orange peel marmalade is ready to enjoy. Slather it on toast, spread it over pancakes, or even use it as a glaze for roasted meats. The possibilities are endless!
Why Save Orange Peels?
Besides their delightful flavors, orange peels are packed with nutrients, including fiber, antioxidants, and vitamin C. They also contain compounds that may promote digestive health, boost your immune system, and even improve skin health. So, next time you enjoy an orange, don’t toss the peel — save it! It’s a wonderful way to minimize food waste while creating delicious homemade treats.
These two recipes are just the beginning! Orange peels can be used in many other ways, from homemade cleaning products to citrus zest for baking, making them a true pantry powerhouse. Save your peels and discover just how many fantastic things you can create with this often-overlooked part of the fruit.
Happy cooking!