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Fruity Bean Salad with Tomatoes – Ready in Just 10 Minutes!
Looking for a quick, fresh, and healthy dish that’s bursting with flavor? This Fruity Bean Salad with Tomatoes is exactly what you need! Perfect for busy weeknights, potlucks, or a light lunch, it combines vibrant fruits, hearty beans, and juicy tomatoes in a delicious harmony—all whipped up in just 10 minutes.
Why You’ll Love This Salad
- Fast & Easy: No lengthy prep or cooking required! Just chop, mix, and toss.
- Nutrient-packed: Beans provide protein and fiber, while fruits and tomatoes deliver vitamins and antioxidants.
- Versatile: Serve it as a side dish, a picnic treat, or even a light main course.
- Fresh & Flavorful: The mix of sweet fruits and savory beans is a refreshing twist on traditional salads.
Ingredients You’ll Need
- Mixed beans (canned or pre-cooked)
- Cherry or grape tomatoes, halved
- Fresh fruits like diced apples, mango, or pineapple
- Red onion, thinly sliced (optional for a little bite)
- Fresh herbs (cilantro, parsley, or mint)
- A simple dressing of olive oil, lemon juice, salt, and pepper
How to Make It
- Drain and rinse your beans to remove excess sodium.
- Chop your fruits and tomatoes into bite-sized pieces.
- Combine all ingredients in a large bowl.
- Drizzle with dressing and toss gently to coat everything evenly.
- Garnish with fresh herbs and serve immediately or chill for a bit.
