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Garlic Mushrooms and Broccoli: A Flavorful, Healthy Side Dish
When it comes to making meals that are both healthy and delicious, sometimes the simplest combinations work best. Garlic Mushrooms and Broccoli is one of those side dishes that not only packs a punch of flavor but also provides a healthy, nutrient-packed accompaniment to your meal. Whether you’re serving it alongside a hearty steak, a fresh chicken dish, or even enjoying it as a standalone vegetarian option, this dish is sure to satisfy your taste buds.
This easy-to-make side dish requires minimal ingredients, is ready in just a few simple steps, and is an excellent way to incorporate more vegetables into your diet. With the earthy taste of mushrooms, the vibrant crunch of broccoli, and the savory goodness of garlic, this recipe is a winner for every occasion.
Why You’ll Love Garlic Mushrooms and Broccoli:
- Quick and Easy: Ready in under 20 minutes, this dish is perfect for busy weeknights or when you need a healthy side in a hurry.
- Packed with Nutrients: Both mushrooms and broccoli are loaded with vitamins, minerals, and antioxidants that contribute to a healthy diet.
- Simple Ingredients: You only need a handful of ingredients to make this flavorful side dish.
- Customizable: Feel free to adjust the garlic or add other herbs and seasonings to fit your taste preferences.
Ingredients:
- 2 cups fresh mushrooms (button mushrooms or cremini work well, but you can also use portobello or other varieties)
- 2 cups broccoli florets (fresh or frozen)
- 3-4 cloves garlic, minced (adjust to your garlic preference)
- 2 tablespoons olive oil (or your preferred cooking oil)
- 1 tablespoon butter (optional, for extra richness)
- Salt and pepper, to taste
- 1/2 teaspoon dried thyme or oregano (optional, for added flavor)
- 1/4 teaspoon red pepper flakes (optional, for a bit of heat)
- Fresh parsley, chopped (optional, for garnish)
Instructions:
1. Prepare the Vegetables:
Start by washing and cutting the broccoli into bite-sized florets. If using frozen broccoli, make sure to thaw it and drain any excess water. Clean the mushrooms by wiping them with a damp paper towel and slicing them into thick pieces.
2. Cook the Broccoli:
In a large skillet or pan, heat about 1 tablespoon of olive oil over medium heat. Add the broccoli florets and season with a pinch of salt and pepper. Cook the broccoli for about 5-7 minutes, stirring occasionally until it turns bright green and becomes tender-crisp. You want the broccoli to still have a bit of crunch for the best texture.
Once the broccoli is cooked, transfer it to a plate and set aside.
3. Sauté the Mushrooms:
In the same skillet, add the remaining 1 tablespoon of olive oil and 1 tablespoon of butter (optional) over medium heat. Add the sliced mushrooms to the pan in a single layer. Let them cook for about 5 minutes, undisturbed, to allow them to brown and caramelize. After that, stir occasionally and cook for another 2-3 minutes until the mushrooms are golden brown and softened.
4. Add Garlic and Seasoning:
Once the mushrooms are nicely cooked, add the minced garlic
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