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– **2 ripe avocados**
– **1 can of tuna** (drained, preferably in olive oil)
– **½ cup diced mango** (fresh or frozen)
– **1 tablespoon mayonnaise** (optional for creaminess)
– **1 tablespoon sriracha sauce** (or to taste for spice)
– **1 tablespoon lime juice**
– **1 tablespoon cilantro** (chopped)
– **Salt and pepper** (to taste)
– **Sesame seeds** (for garnish)
– **Chopped green onions** (for garnish)
### Instructions:
1. **Prepare the Avocados:**
Slice the avocados in half and remove the pits. Use a spoon to gently scoop out a little of the flesh from each half, creating a small well. Set aside the scooped-out avocado for later use (you can mash it up and mix it into the tuna for extra creaminess, if desired). Lightly season the avocado halves with a pinch of salt and pepper.
2. **Make the Spicy Tuna Mixture:**
In a mixing bowl, combine the drained tuna with the diced mango. Add the mayonnaise (if using), sriracha sauce, lime juice, and chopped cilantro. Stir everything together until well combined. Taste and adjust seasoning, adding more sriracha if you like it spicier, or more lime juice for a zesty kick.
3. **Stuff the Avocados:**
Spoon the spicy tuna and mango mixture into the wells of the avocado halves, pressing gently to fill them up. The mixture should sit comfortably in the avocado, with a slight mound on top.
4. **Garnish and Serve:**
Sprinkle sesame seeds and chopped green onions on top of the stuffed avocados for an added crunch and burst of flavor. You can also drizzle a little extra lime juice over the top for an extra citrusy zing.
5. **Enjoy!**
Serve the stuffed avocados immediately as a light lunch, appetizer, or snack. They’re perfect for a summer day, a casual get-together, or even as a healthy meal prep option!
### Why You’ll Love This Recipe:
1. **Unique Flavor Combination:** The creamy avocado pairs perfectly with the spicy tuna, sweet mango, and tangy lime. It’s a balance of heat, sweetness, and richness that you don’t often see together. It’s the kind of dish that will have your guests saying, “Hadn’t seen this before! So cool!”
2. **Quick and Easy:** This recipe takes very little time to prepare—about 10 minutes! With only a few ingredients and minimal steps, you can create a dish that looks impressive without spending hours in the kitchen.
3. **Healthy and Refreshing:** Packed with healthy fats from the avocado, lean protein from the tuna, and the natural sweetness of mango, this dish is light, fresh, and satisfying. It’s the perfect option for those seeking a healthier alternative to heavier meals.
4. **Customizable:** Want to add some extra crunch? Toss in a few toasted nuts or seeds. Prefer a different protein? You can swap the tuna for shrimp or chicken if you prefer. This recipe can easily be adapted to suit your taste!
5. **Great for Any Occasion:** Whether you’re having a laid-back lunch or a dinner party, stuffed avocados are versatile and visually stunning. The bright colors and interesting textures will elevate any meal.
### A Creative Twist on a Classic:
Avocados have long been a staple in kitchens around the world, but we often use them in traditional ways—guacamole, avocado toast, or just sliced and sprinkled with salt. This recipe takes the beloved fruit and transforms it into a show-stopping dish. It’s a perfect example of how easy it can be to take an ingredient you’re familiar with and give it a creative twist.
The combination of creamy, spicy, and sweet is not only surprising but also incredibly delicious. And the best part? This dish is as easy to make as it is to enjoy!
### Conclusion:
If you’ve never thought to stuff avocados with a spicy tuna and mango mixture before, then this recipe is definitely one to try. It’s a fresh, flavorful, and surprisingly simple dish that will have you looking at avocados in a whole new way. So, next time you’re craving something different for lunch or want to impress your friends with a cool new recipe, give this savory stuffed avocado a go. You’ll be the one saying, “Hadn’t seen this before! So cool!”
