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I don’t fry pollock, but I bake it. Just brush the fish with mustard: it’s incredibly tasty

I don’t fry pollock, but I bake it. Just brush the fish with mustard: it’s incredibly tasty

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Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. Prepare the fish: Pat the pollock fillets dry with paper towels.
  3. Brush with mustard: Mix the mustard with olive oil, then brush generously over each fillet.
  4. Season: Sprinkle with salt, pepper, and optional seasonings like garlic powder or fresh herbs.
  5. Bake: Place the fillets on a baking sheet lined with parchment paper or lightly greased. Bake for 12-15 minutes, or until the fish flakes easily with a fork.
  6. Serve: Garnish with fresh lemon slices for a zesty finish.

Serving Suggestions

This mustard-baked pollock pairs beautifully with steamed vegetables, a fresh salad, or fluffy rice. It’s also great wrapped in warm tortillas or served over a bed of quinoa for a wholesome meal.

Final Thoughts

Next time you’re in the mood for seafood, skip the frying pan and try baking pollock with a simple mustard brush. It’s a quick, healthy, and incredibly tasty way to enjoy this versatile fish. Plus, it’s perfect for anyone who loves bold flavors without fuss!

Ready to bake your pollock this way? Let me know if you want more easy fish recipes or tasty mustard-based dishes! 🐟✨

Would you like me to suggest a quick mustard sauce or marinade to pair with this baked pollock?