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5. It Supports Overall Skin Health
Apple cider vinegar helps balance the skin’s natural pH, which may assist in reducing minor skin irritations or dryness on the feet. It’s also helpful for conditions like itchiness caused by dry skin or minor fungal issues.
A Few Precautions
While ACV foot soaks are generally safe, here are a few tips to keep in mind:
- Always dilute ACV. Pure vinegar can irritate sensitive skin.
- Limit soak time to 15–20 minutes.
- Avoid soaking open wounds or cracked skin until healed.
- If you have diabetes or poor circulation, consult your healthcare provider first.
Final Thoughts
Soaking your feet in apple cider vinegar is a simple, inexpensive, and natural remedy with a range of benefits—from easing soreness to tackling odor and skin issues. Add it to your self-care routine a few times a week, and your feet will thank you.
Want DIY foot soak recipes or tips for healthy feet year-round? Let me know—I’m happy to help! 🦶🍎✨
