In Summer, You HAVE to Eat More Lentils! + A Delicious Cabbage Recipe

Instructions:

1. Heat oil in a large skillet or wok over medium heat.
2. Add garlic and carrots, sauté for 2 minutes until fragrant and slightly softened.
3. Toss in the cabbage, stir-fry for about 3–4 minutes until slightly wilted but still crisp.
4. Add lentils, soy sauce, lemon juice, salt, and pepper. Stir well and cook for another 2–3 minutes.
5. Taste and adjust seasoning. Add herbs or chili flakes if desired.
6. Serve warm as a light meal, or chill and enjoy as a summer salad!

Serving Ideas:

• Wrap it in lettuce leaves or flatbread for a healthy summer wrap.
• Serve over quinoa, brown rice, or even cold noodles.
• Add grilled tofu, chicken, or avocado on top for extra protein.

Final Thoughts

Lentils aren’t just for winter stews — they’re a perfect match for summer, especially when paired with crunchy, cooling cabbage. This recipe is proof that healthy eating doesn’t have to be boring or complicated.

Try it once and it might just become your new summer favorite.

So tell us — team red cabbage or green?