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### **Instructions:**
#### **1. Prep the Cabbage:**
– Bring a large pot of salted water to a boil.
– Carefully remove 12–15 cabbage leaves from the head, trying not to tear them.
– Blanch the leaves in the boiling water for 2–3 minutes until they’re soft and pliable.
– Drain and set aside to cool. Use a small knife to trim the thick part of the rib from the base of each leaf for easier rolling.
#### **2. Make the Filling:**
– In a large bowl, combine the ground meat, cooked rice, chopped onion, garlic, egg, Parmesan, herbs, salt, and pepper.
– Mix everything together with your hands or a spoon until well blended. Don’t overmix, or the meat can become dense.
#### **3. Assemble the Rolls:**
– Place a cabbage leaf on a flat surface. Scoop about 2–3 tablespoons of the filling onto the bottom center of the leaf.
– Fold in the sides, then roll it up like a burrito, tucking as you go to seal the roll.
– Repeat with the remaining leaves and filling.
#### **4. Make the Sauce:**
– In a large skillet or Dutch oven, heat the olive oil over medium heat.
– Add garlic and sauté for 30 seconds, then pour in the crushed tomatoes.
– Season with salt, pepper, sugar, and chili flakes (if using).
– Let it simmer for 5–10 minutes to meld the flavors.
#### **5. Cook the Rolls:**
– Nestle the cabbage rolls seam-side down in the sauce.
– Spoon some sauce over the top of each roll.
– Cover and let simmer gently for 30–40 minutes on low heat, until the meat is cooked through and the rolls are tender.
– If using an oven, preheat to 350°F (175°C) and bake covered for about 45 minutes.
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### **Serve It Up:**
Dish out your Italian Stuffed Cabbage Rolls with extra sauce spooned over the top and a sprinkle of fresh herbs and extra Parmesan. Pair it with crusty bread or a simple green salad for a complete, comforting meal.
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### **Make It Ahead / Store It:**
These rolls are *perfect* for meal prep! You can make them a day ahead and reheat them gently on the stove or in the oven. They also freeze beautifully — just place them in a freezer-safe container, cover in sauce, and freeze for up to 3 months.
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### **Why You’ll Love It:**
Italian Stuffed Cabbage Rolls bring together the best of comfort food and bold Italian flavors. The tender cabbage adds a subtle sweetness, the filling is rich and satisfying, and the tomato sauce ties it all together with that classic Italian touch. Whether you’re cooking for family or just yourself, this dish delivers love in every bite.
Buon appetito! 🇮🇹💚
