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juicy salmon fillet
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## Instructions
### 1. **Preheat the Oven or Pan**
* **Oven Method**: Preheat your oven to 400°F (200°C).
* **Stovetop Method**: Heat a non-stick or cast-iron pan over medium-high heat with a splash of oil.
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### 2. **Season the Salmon**
Pat the fillets dry with paper towels to ensure a good sear. Rub both sides with olive oil or butter. Season evenly with garlic powder, paprika, salt, and pepper.
> **Tip:** Let the fillets sit at room temperature for 10 minutes before cooking. This helps them cook more evenly.
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### 3. **Cook the Salmon**
**Oven-Baked Method:**
Place fillets skin-side down on a parchment-lined baking sheet. Bake for 12–15 minutes, depending on thickness, or until the center is opaque and flakes easily with a fork.
**Pan-Seared Method:**
Place fillets skin-side down in the hot pan. Sear for 4–5 minutes without moving them to develop a crisp crust. Flip carefully and cook another 3–4 minutes until done.
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### 4. **Add Freshness**
Right before serving, drizzle with lemon juice and garnish with lemon slices and fresh herbs if desired.
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## Serving Suggestions
This juicy salmon fillet pairs beautifully with:
* Steamed asparagus or roasted vegetables
* Quinoa or herbed rice
* A fresh green salad
* Creamy mashed potatoes or garlic pasta
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## Tips for Extra Juicy Salmon
* **Don’t overcook**: Salmon continues to cook slightly after you remove it from heat. Take it off just before it’s fully done.
* **Use a thermometer**: Aim for an internal temperature of 125°F (52°C) for medium, or 130°F (54°C) for well-done.
* **Let it rest**: Allow the fillet to rest for 2–3 minutes after cooking to seal in the juices.
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## Final Thoughts
A juicy salmon fillet doesn’t need a complicated recipe—just a few key steps and quality ingredients. Whether you’re serving it for a weeknight dinner or a special occasion, this recipe delivers consistently moist, flavorful results. Once you master it, you’ll be reaching for this method again and again.
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